My heightmaxxing routine (15 and 5‘6)

[manuel355335]

Im 15 and 5‘6 this is my routine for heightmaxxing I just started. What are yalls thoughts on this?

Basics
9-10 hours of sleep
No blue light after sunset
Good diet (enough fat calories micronutrients animal based ect.)

Drugs and supliments
Vitamin d3k2
Melatonin for sleep
6iu hgh ed.
6,25 mg aromasin eod.

Any improvements? My growth plates are still open

 

[bibiprocházka271]

how is the bluelight gonna do anything?
atp just do masai jumps

 

[manuel355335]

how is the bluelight gonna do anything?
atp just do masai jumps

I hope your joking with the masai jumps its for sleep improvement btw

 

[bibiprocházka271]

I hope your joking with the masai jumps its for sleep improvement btw

whats with the blue light though man

 

[manuel355335]

whats with the blue light though man

No bluelight is for better sleep

 

[Zavp]

how is the bluelight gonna do anything?
atp just do masai jumps

masai jumps

 

[foidtrafficker271k]

its in the genes, if ur parents arent tall forget about it

 

[GaethjeCell]

Im 15 and 5‘6 this is my routine for heightmaxxing I just started. What are yalls thoughts on this?

Basics
9-10 hours of sleep
No blue light after sunset
Good diet (enough fat calories micronutrients animal based ect.)

Drugs and supliments
Vitamin d3k2
Melatonin for sleep
6iu hgh ed.
6,25 mg aromasin eod.

Any improvements? My growth plates are still open

genuinely dont waste youre time doing all this bullshit, ur peak will prolly be around 5'7