johnny Depp
Iron
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It has been proven that IQ level strongly depends on mood, well-being, and mental stability
All the noise disappears, and my mind is at its clearest during:
1) Cardio runs, around the middle of the session.
Enhanced blood circulation and oxygen supply to the brain.
there is more wisdom in your body than in your intellect
(c) Nietzsche
2) Masturbation, around the middle and end.
A surge of dopamine and oxytocin, increased blood flow to the brain, and relaxation.
Exactly not sex, because it’s not being alone with yourself and your thoughts.
3) Sleep.
Think within it. Try to enter a lucid dream every time.
During sleep, the brain is less occupied with external distractions and routine information processing, so it can freely combine knowledge and generate ideas.
- Nikola Tesla said that many of his inventions came to him in dreams, so he looked forward to sleep. He always kept paper nearby to immediately record ideas.
- Salvador Dali would fall asleep holding a spoon over a metal plate; when he drifted off, his hand relaxed, the spoon fell, making a sound that woke him with images and ideas.
What do they have in common? Increased blood flow to the brain, hormonal and neurotransmitter changes, and a reduction of distractions:
Fear, Empty thoughts, Anxiety.
Do not limit your mind because of stereotypical ideas like “cardio is useless” just because Goatis says so, or “masturbation is harmful” because some tiktok Sigmas say it.
These are endless trends driven by conventions.
Fear is the killer of the mind. Fear paralyzes thoughts, blocks action, and destroys willpower.
(c) Heisenberg
That’s why, during these moments, the brain easily distinguishes the Urgent from the Important. Most people do not live - they react, they are consumed by the Urgent and rarely prioritize the Important.
Important > Urgent, no-low diff
All the noise disappears, and my mind is at its clearest during:
1) Cardio runs, around the middle of the session.
Enhanced blood circulation and oxygen supply to the brain.
there is more wisdom in your body than in your intellect
(c) Nietzsche
2) Masturbation, around the middle and end.
A surge of dopamine and oxytocin, increased blood flow to the brain, and relaxation.
Exactly not sex, because it’s not being alone with yourself and your thoughts.
3) Sleep.
Think within it. Try to enter a lucid dream every time.
During sleep, the brain is less occupied with external distractions and routine information processing, so it can freely combine knowledge and generate ideas.
- Nikola Tesla said that many of his inventions came to him in dreams, so he looked forward to sleep. He always kept paper nearby to immediately record ideas.
- Salvador Dali would fall asleep holding a spoon over a metal plate; when he drifted off, his hand relaxed, the spoon fell, making a sound that woke him with images and ideas.
What do they have in common? Increased blood flow to the brain, hormonal and neurotransmitter changes, and a reduction of distractions:
Fear, Empty thoughts, Anxiety.
Do not limit your mind because of stereotypical ideas like “cardio is useless” just because Goatis says so, or “masturbation is harmful” because some tiktok Sigmas say it.
These are endless trends driven by conventions.
Fear is the killer of the mind. Fear paralyzes thoughts, blocks action, and destroys willpower.
(c) Heisenberg
That’s why, during these moments, the brain easily distinguishes the Urgent from the Important. Most people do not live - they react, they are consumed by the Urgent and rarely prioritize the Important.
Important > Urgent, no-low diff
@Clqs @moggerofhumanity @greycel @richoxne @Quicksand
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