zombi3
Probably taller then u
- Joined
- Aug 10, 2026
- Posts
- 342
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I felt something in my heart to make this thread.
Ive been facing sore throats for years, but, I've finally found its cure, and I hope this cure works for you as well.
Simply, all you need to do is, only sleep on your left side, and sleep on 2/3 extra pillows to keep your head/esophagus in an elevated level.
What this does is keeps your throat in an elevated position so that any excess acid in the stomach isn't able to travel upwards during the night.
And what sleeping on your left side does is, it keeps all the fluids in your stomach rather then refluxing back up, which directly causes a sore throat.
Here's what that looks like:
I desperately hope this helps even just one of you. I genuinely, from the very bottom of my heart hope none of you deal with a sore throat ever again after this thread.
Put semi effort into this thread
Ive been facing sore throats for years, but, I've finally found its cure, and I hope this cure works for you as well.
Simply, all you need to do is, only sleep on your left side, and sleep on 2/3 extra pillows to keep your head/esophagus in an elevated level.
What this does is keeps your throat in an elevated position so that any excess acid in the stomach isn't able to travel upwards during the night.
And what sleeping on your left side does is, it keeps all the fluids in your stomach rather then refluxing back up, which directly causes a sore throat.
Here's what that looks like:
I desperately hope this helps even just one of you. I genuinely, from the very bottom of my heart hope none of you deal with a sore throat ever again after this thread.
Put semi effort into this thread
