My jiu jitsu coach is a beast

[Pietrosiek]

He's around my height so around 6'1 or 2. Long legs, gorilla arms, thick neck, broad shoulders with v shaped body. You can see that hes buff even in clothes. He weight around 90-92kgs at low bf so hes not jacked. Still great musle insertions. He doesnt even lift regualry, he mainly do bjj (its cardio so it makes him hard to get more musle). If he would focus on lifting he would be 100 kgs natty at low bf. Thats called athleat genetics.

 

[Ruby]

He's around my height so around 6'1 or 2. Long legs, gorilla arms, thick neck, broad shoulders with v shaped body. You can see that hes buff even in clothes. He weight around 90-92kgs at low bf so hes not jacked. Still great musle insertions. He doesnt even lift regualry, he mainly do bjj (its cardio so it makes him hard to get more musle). If he would focus on lifting he would be 100 kgs natty at low bf. Thats called athleat genetics.

all bjj fighters look like this if they compete or atleast do it everyday

 

[Pietrosiek]

all bjj fighters look like this if they compete or atleast do it everyday

bjj wont make your clavicles wide af, thick wirsts, great musle insertions and ape tier forward growth

 

[Ruby]

bjj wont make your clavicles wide af, thick wirsts, great musle insertions and ape tier forward growth

yes but you didnt list those things up in your original post
"gorilla arms, thick neck, broad shoulders with v shaped body" this is achievable by anyone its not genetics

 

[Pietrosiek]

yes but you didnt list those things up in your original post
"gorilla arms, thick neck, broad shoulders with v shaped body" this is achievable by anyone its not genetics

gorilla arms are long arms, thats what i mean. Broad shoudlers with v shaped body is mainly frame for him since he doesnt have that much musle. Thats what i mean.

 

[Ruby]

gorilla arms are long arms, thats what i mean. Broad shoudlers with v shaped body is mainly frame for him since he doesnt have that much musle. Thats what i mean.

well then