my looksmax plan:

[Deleted member 15210]

okay buddies, I´m new in looksmaxxing, I have read some guides and I have wrote a plan, I´d like to know your opinion about it, and if I should change something...
I´m high tier normie right now
Mewing 24/7
Chewing at least 2 hour per day
Bonesmashing:
Zygos: monday, wednesday, friday and sunday
eyes, glabel: tuesday, thursday and saturday
not in my chin yet
zygopull 5-10 minutes every day
neck exercises every time I reminder it
good posture of my body
breath throught my nose forever
eyelid pulling 30 minutes every day
have u got another more recomendations...etc?
all comments are welcome
sorry for my English, I am not a native

 

[Deleted member 2130]

okay buddies, I´m new in looksmaxxing, I have read some guides and I have wrote a plan, I´d like to know your opinion about it, and if I should change something...
I´m high tier normie right now
Mewing 24/7
Chewing at least 2 hour per day
Bonesmashing:
Zygos: monday, wednesday, friday and sunday
eyes, glabel: tuesday, thursday and saturday
not in my chin yet
zygopull 5-10 minutes every day
neck exercises every time I reminder it
good posture of my body
breath throught my nose forever
eyelid pulling 30 minutes every day
have u got another more recomendations...etc?
all comments are welcome
sorry for my English, I am not a native

You need to include ball tanning.

 

[Deleted member 15210]

You need to include ball tanning.

whats that? I never heard about it, have u got a YouTube link video or some source of information?

 

[Deleted member 12669]

whats that? I never heard about it, have u got a YouTube link video or some source of information?

Its when u burn the foreskin on ur balls with the sun.

 

[Deleted member 12669]

okay buddies, I´m new in looksmaxxing, I have read some guides and I have wrote a plan, I´d like to know your opinion about it, and if I should change something...
I´m high tier normie right now
Mewing 24/7
Chewing at least 2 hour per day
Bonesmashing:
Zygos: monday, wednesday, friday and sunday
eyes, glabel: tuesday, thursday and saturday
not in my chin yet
zygopull 5-10 minutes every day
neck exercises every time I reminder it
good posture of my body
breath throught my nose forever
eyelid pulling 30 minutes every day
have u got another more recomendations...etc?
all comments are welcome
sorry for my English, I am not a native

Also everyone here is going to say the stuff you are doing is cope. How old are you?

 

[coolguy1]

 

[Deleted member 14323]

Also everyone here is going to say the stuff you are doing is cope. How old are you?

cope

 

[Deleted member 15210]

Also everyone here is going to say the stuff you are doing is cope. How old are you?

16

 

[Deleted member 4430]

okay buddies, I´m new in looksmaxxing, I have read some guides and I have wrote a plan, I´d like to know your opinion about it, and if I should change something...
I´m high tier normie right now
Mewing 24/7
Chewing at least 2 hour per day
Bonesmashing:
Zygos: monday, wednesday, friday and sunday
eyes, glabel: tuesday, thursday and saturday
not in my chin yet
zygopull 5-10 minutes every day
neck exercises every time I reminder it
good posture of my body
breath throught my nose forever
eyelid pulling 30 minutes every day
have u got another more recomendations...etc?
all comments are welcome
sorry for my English, I am not a native

you will be looksmaxing a very long time mate with 0 reward, i appreciate the hussle.

 

[germanlooks]

Mewing 24/7
Chewing at least 2 hour per day
Bonesmashing:
zygopull

eyelid pulling 30 minutes every day

 

[Deleted member 12669]

you will be looksmaxing a very long time mate with 0 reward, i appreciate the hussle.

Keep coping oldcel

 

[Deleted member 2130]

whats that? I never heard about it, have u got a YouTube link video or some source of information?

Sure buddy boyo. All you need to know is:

Exposure to UV light triggers HUGE increases in testosterone levels

- increased by 120% when the chest and back were exposed to UV light
- MASSIVE 200% increase when the TESTICLES were introduced to UV Light

Source:

INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11

ABRAHAM MYERSON, RUDOLPH NEUSTADT; INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11, Endocrinology, Volume 25, Issue 1, 1 July

academic.oup.com

Ball tanning is law in 2021

 

[Deleted member 12669]

Sure buddy boyo. All you need to know is:

Exposure to UV light triggers HUGE increases in testosterone levels

- increased by 120% when the chest and back were exposed to UV light
- MASSIVE 200% increase when the TESTICLES were introduced to UV Light

Source:

INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11

ABRAHAM MYERSON, RUDOLPH NEUSTADT; INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11, Endocrinology, Volume 25, Issue 1, 1 July

academic.oup.com

Ball tanning is law in 2021

How can I ball tan if I live with my parents who will likely see me do it outside

 

[Deleted member 2130]

How can I ball tan if I live with my parents who will likely see me do it outside

Go to a nude beach to tan and dickmog subhumans

 

[Deleted member 12669]

Go to a nude beach to tan and dickmog subhumans

Don't think there are nude beaches in England ngl

 

[redfacccee]

>looksmaxxing.foreve
reroll

 

[Deleted member 15086]

okay buddies, I´m new in looksmaxxing, I have read some guides and I have wrote a plan, I´d like to know your opinion about it, and if I should change something...
I´m high tier normie right now
Mewing 24/7
Chewing at least 2 hour per day
Bonesmashing:
Zygos: monday, wednesday, friday and sunday
eyes, glabel: tuesday, thursday and saturday
not in my chin yet
zygopull 5-10 minutes every day
neck exercises every time I reminder it
good posture of my body
breath throught my nose forever
eyelid pulling 30 minutes every day
have u got another more recomendations...etc?
all comments are welcome
sorry for my English, I am not a native

Only important things are neck exercising and posture.. you can easily spend time gymceling instead of punching your face for hours and also add skinmaxxing (retin and sunscreen) (even if you have good skin it will help you against aging so you will be attractuve for longer)

 

[Acromegaly_Chad]

You are full of shit