My looksmaxxing experiment (3 months)

[teenmax]

Alright ladies and gentlemen, @teenmax ascension arc begins here.
Current stats:
5'11"
135 lbs
85 OHP
185 Bench press
200 Squat
225 Deadlift

Body part/unflexed size/flexed size
Upper arm 10.75" 11.5"
Lower arm 9.75" 10"
Shoulders 18" wide 44" around
Chest 38" 38.5"
waist 25"
thigh 20" 21"
calf 14.5" both
neck 14.75" 16"
dick 7" BPEL 5" EG

Facial Ratios:
facial width to height ratio (FWHR): 1.9
midface ratio: ~1
mouth to nose ratio: 1.5
lower to upper lip ratio: 1.667
chin to philtrum ratio: 2.54
forehead height: 4 fingers

Methods:
5 min posture exercises while clenching jaw

5 min frame exercises - 1 minute dead hang, 1 minutes scapula push out, 2 minute broom stretch, 1 minute swim stretch
Taping mouth while sleeping
@FreakkForLife heightmaxxing while sleeping
cold showers in morning
6x10 bodyweight squats in morning for testosterone
15mg MK 677/day
50,000 iu vit d/day
5mg (not mcg, mg) vit k mk4/day
1.5 grams magnesium/day
10 drops lugol's iodine/day
tongkat ali
fadogia agrestis
iron
Mastic gum chewing
skincare routine:
cleanser/moisturizer 2x / day, exfoliate 3 days/week, sunscreen daily, retinol 2x / week
diy coolsculpting cheeks 1x / week

Exercise:
Upper lower split 4 days/week (lyle mcdonald's generic bulking routine)
1 day running/week
1 day swimming/week
1 day climbing/week

Goals:
6 feet tall
20"+ wide shoulders
135 OHP
225 Bench press
315 Squat
405 Deadlift

If I don't achieve these, I will be roping going full blackpill methods

Wish me luck boyos

 

[teenmax]

@Vega @Lyra @teenmax @pumpeduppecs @ElBastardo @Zangano1 @MeKKahuman304 @mrmisterIteration @WanderingBurro9898 @Ja-Ja Gabori @six feet tall @CIA Recruiter @Hiraeth @potential chadrand @anonJimmywrld999 @BoredPrince @lifemaxxing_01 @ss04 @yeeyeeslayer @PointOfNoReturn @HellenicChad @astraldreamer @currylover @Cartman @alriodai @Maximilian @hattrick @ZeruelReckless @Turtle @OldRooster @Neko arc

 

[alriodai]

take sarms lol

 

[tinderhacker]

You have sfs. Not clinical sfs so no need for bimax. But chin needs vertical lengthening.

 

[CIA Recruiter]

Is that supposed to be a 135 bench lol. Makes no sense to bench 185 but ohp only 85 pounds.

 

[Maximilian]

for skin hop on low concentration tretinoin (0.025), and dont forget Latisse (eyelashes for minimalize NCT) + eyebrows

 

[teenmax]

Is that supposed to be a 135 bench lol. Makes no sense to bench 185 but ohp only 85 pounds.

no 185r I have weak shoulders
weird ik

 

[teenmax]

for skin hop on low concentration tretinoin (0.025), and dont forget Latisse (eyelashes for minimalize NCT) + eyebrows

okey dokey

 

[teenmax]

You have sfs. Not clinical sfs so no need for bimax. But chin needs vertical lengthening.

IK on the chin, idk what to do. What's sfs?

 

[Oxygen]

nigga who weighs 135 at 5 11 and looks pre pubescent is gonna tell me his pp is 7 inches jfl

 

[Zangano1]

Good luck buddyboyo

 

[Bonesbonesbonesbone]

goals ; "6 feet'

let me introduce you to these bad boy's

 

[CIA Recruiter]

IK on the chin, idk what to do. What's sfs?

Get filler. No downtime, cheap and immediate results

 

[lelouch]

You have sfs. Not clinical sfs so no need for bimax. But chin needs vertical lengthening.

It looks a little too close too comfort to clinical sfs his face is quite short, if he gets a larger chin his chin philtrum ratio would be ogre

 

[tinderhacker]

It looks a little too close too comfort to clinical sfs his face is quite short, if he gets a larger chin his chin philtrum ratio would be ogre

It would not. I can morph and show but I don’t care enough to prove my point. Also he has a short wide face and the only way he can offset that is by either cw bsso or vertical genio.

 

[currylover]

I agree with most of this, although retinol can give you acne and cause skin flaking, especially if you stop. Ironically, I feel that this stringent routine will stress you and raise your cortisol levels. If you can stick to it, that’s great. I personally train twice a week full-body, wash my face and moisturize morning and night with salicylic face wash in the morning, and eat relatively healthy. I slap on sunscreen in the morning if it’s needed. I’ve got a good physique, great skin, and I have no stress.

 

[CristianT]

Short face syndrome just by looking at your lower third.

 

[eduardkoopman]

No fat loss?

 

[bleksandre]

No ascension in foids eyes

 

[looksmidder]

Alright ladies and gentlemen, @teenmax ascension arc begins here.
Current stats:
5'11"
135 lbs
85 OHP
185 Bench press
200 Squat
225 Deadlift
View attachment 2162768View attachment 2162767View attachment 2162766View attachment 2162765
Body part/unflexed size/flexed size
Upper arm 10.75" 11.5"
Lower arm 9.75" 10"
Shoulders 18" wide 44" around
Chest 38" 38.5"
waist 25"
thigh 20" 21"
calf 14.5" both
neck 14.75" 16"
dick 7" BPEL 5" EG
View attachment 2162756
View attachment 2162762View attachment 2162761
Facial Ratios:
facial width to height ratio (FWHR): 1.9
midface ratio: ~1
mouth to nose ratio: 1.5
lower to upper lip ratio: 1.667
chin to philtrum ratio: 2.54
forehead height: 4 fingers

Methods:
5 min posture exercises while clenching jaw

5 min frame exercises - 1 minute dead hang, 1 minutes scapula push out, 2 minute broom stretch, 1 minute swim stretch
Taping mouth while sleeping
@FreakkForLife heightmaxxing while sleeping
cold showers in morning
6x10 bodyweight squats in morning for testosterone
15mg MK 677/day
50,000 iu vit d/day
5mg (not mcg, mg) vit k mk4/day
1.5 grams magnesium/day
10 drops lugol's iodine/day
tongkat ali
fadogia agrestis
iron
Mastic gum chewing
skincare routine:
cleanser/moisturizer 2x / day, exfoliate 3 days/week, sunscreen daily, retinol 2x / week
diy coolsculpting cheeks 1x / week

Exercise:
Upper lower split 4 days/week (lyle mcdonald's generic bulking routine)
1 day running/week
1 day swimming/week
1 day climbing/week

Goals:
6 feet tall
20"+ wide shoulders
135 OHP
225 Bench press
315 Squat
405 Deadlift

If I don't achieve these, I will be roping going full blackpill methods

Wish me luck boyos

mirin dedication, what does iodine do btw

 

[bignosesmallchin]

no looksmaxxing experiment for your ipd

 

[Bewusst]

15mg MK 677/day

don't, unless you want to become insulin resistant

50,000 iu vit d/day

too much and you should always get your 25(OH)D levels checked first, instead of taking a random dosage

5mg (not mcg, mg) vit k mk4/day

MK-4 is useless and will not be able to prevent soft tissue calcification and/or bone resorption from excess vitamin D (I know this from personal experience). You need MK-7

1.5 grams magnesium/day

way too much

10 drops lugol's iodine/day

excess iodine can be nephrotoxic

iron

Unnecessary at best and possibly irritating to your digestive system. Get your iron from food (along with all the other cofactors like vitamin A, B2, copper and folate)

 

[Mr.Proper]

Softmaxes, additionally - Enhance your eyebrows (should be thicker and darker) and eyelashes, change haircut, train your neck - especially back side of it.

 

[teenmax]

No fat loss?

I'm 5'11" 135 that would be a waste

 

[teenmax]

mirin dedication, what does iodine do btw

pro thyroid, removes flouride from system. I couldn't find the stuff I read on it so here's a 4chan post instead.

 

[teenmax]

Softmaxes, additionally - Enhance your eyebrows (should be thicker and darker) and eyelashes, change haircut, train your neck - especially back side of it.

will add neck training to upper days - 3 sets 20-30 reps
Is castor oil good enough for eyebrows/eyelashes or is more needed?

 

[teenmax]

nigga who weighs 135 at 5 11 and looks pre pubescent is gonna tell me his pp is 7 inches jfl

thunders.place

 

[eduardkoopman]

I'm 5'11" 135 that would be a waste

beinng shredded, low bf%, moggs being bloathed. At least in the eyes of women, tthat is.

 

[looksmidder]

pro thyroid, removes flouride from system. I couldn't find the stuff I read on it so here's a 4chan post instead.

are you sure 10 drops/day isn’t too much? one of the posts in that image says to take 2

 

[Kebab Master]

its over

 

[Mr.Proper]

will add neck training to upper days - 3 sets 20-30 reps
Is castor oil good enough for eyebrows/eyelashes or is more needed?

Depends on individual response, but I'd say microneedling is a must for eyebrows, no reason not to use it. Castor oil acts through pge just as minoxidil and bimatoprost, although way milder, it may cause some fat loss in eye area which is bad.
For eyelashes you may try to look for serums without bimatoprost or similar pge analogs.

 

[IndraBC]

take sarms lol

You shouldn’t touch steroids or SARMS before the age of 27 tbh.

 

[teenmax]

are you sure 10 drops/day isn’t too much? one of the posts in that image says to take 2

I've been doing 10, no noticable sides

 

[letsdoit]

You shouldn’t touch steroids or SARMS before the age of 27 tbh.

Why? Isn’t it better to do it at 18-20 before development ends?

 

[IndraBC]

Why? Isn’t it better to do it at 18-20 before development ends?

Cuz your testosterone is very high at that age and you don’t wanna ruin it by steroids

 

[Shadosh101]

isnt 50k iu d3 too much? and 5mg mk4 is too little, get atleast 15, most clinical trials use 45mg per day

 

[teenmax]

isnt 50k iu d3 too much? and 5mg mk4 is too little, get atleast 15, most clinical trials use 45mg per day

didn't know that, will look into it. 50k is half the maximum safe dosage, there are studies that support it.

 

[jware]

didn't know that, will look into it. 50k is half the maximum safe dosage, there are studies that support it.

how old are u and can you send me your routine or thunder palace profile it you have it linked there (I am 15)
studies support it although check wit a doctor still

 

[czwarty]

pro thyroid, removes flouride from system. I couldn't find the stuff I read on it so here's a 4chan post instead.

This is typical /pol/ retard with typical stories posted in that place - based in truth, but then swerving off somewhere to outer space. Salted fast-food/ready-made/packaged food (including pretzels etc) does not have iodized salt there because jewish capitalist cunts in food industry use cheaper "industrial" salt (I'm not sure if it's proper term in english) and the law doesn't oblige them to actually use iodized salt, despite them producing fucking food for people to eat (because obliging a company to anything by law would be literal communism - would the same /pol/ faggot say).

Only the packaged salt sold to individual people for food needs (and not to food industry!) is iodized. So no, if you crave salted fries you do not crave iodine, you just crave industrially made complex of certain proportions of salt, fat and sugar. You're being conditioned by jewish tricks, not feeling a natural crave for miracle cure.

This is the entire problem - people are eating more and more fast-food and ready-made food which contains absolute shitloads of salt - but it's not iodized salt. So average fast-food fed westerner has immense salt intake while receiving none of profits of ingesting iodized salt like he'd get from home cooking. So the negative effects of salt are getting higher, while levels of iodine are getting lower.


The answer? Yes, do eat salt but it needs to come from salt you're buying in your grocery shop and use for home cooking, do not count salt you get from salted fries, pretzels etc and better yet cut this shit off from your diet. And for the love of God do not think of "hyperdosing salt for iodinemaxxing" or whatever the fuck you niggers love to invent

 

[teenmax]

how old are u and can you send me your routine or thunder palace profile it you have it linked there (I am 15)
studies support it although check wit a doctor still

START HERE -----> NEWBIE ROUTINE <----- Important Newbie Info

This place sprawls. With more than two decades of information, where should you start? Let's deal with the obvious stuff first: Do you think penis enlargement will sort out your life? Is your current penis size average or not? Do you think you have a small penis?. If you don't know what BPEL means …

thunders.place

 

[DIVIDE]

Bruh how old are you

 

[teenmax]

Bruh how old are you

16

 

[Reb1999]

goals ; "6 feet'

let me introduce you to these bad boy's

I go from 5'11 to 6'1 on these, We love frauding foids