My low carb inexpensive lunch!

[Deleted member 81734]

Beef leg chunks, beef heart chunks, and a little raw egg yolk to dip it in.

 

[dad]

why are you eating raw meat and raw eggs

 

[FaceandBBC]

why are you eating raw meat and raw eggs

Tastes good and it's rich in nutrients.

 

[dad]

Tastes good and it's rich in nutrients.

is it?

 

[Never Get Up]

why are you eating raw meat and raw eggs

This is a high IQ thread only. That excludes you.

 

[Deleted member 81734]

is it?

very!

 

[Snowskinned]

I tried raw eggs. Not gonna go with "muh infection" BS, cuz it's not real, but... That shit just tastes so fucking horrible

How can you force yourself to eat it

 

[FaceandBBC]

is it?

Yes, you're destroying the active enzymes and nutrients when you cook meat.

 

[Deleted member 81734]

I tried raw eggs. Not gonna go with "muh infection" BS, cuz it's not real, but... That shit just tastes so fucking horrible

How can you force yourself to eat it

Egg whites taste bad to me, I will not lie. I love the taste of egg yolk though.

 

[Never Get Up]

I tried raw eggs. Not gonna go with "muh infection" BS, cuz it's not real, but... That shit just tastes so fucking horrible

How can you force yourself to eat it

Eat to live
Not live to eat

 

[dad]

Yes, you're destroying the active enzymes

the enzymes are for the digestion of the food, and the overwhelming majority of studies have shown that cooking benefits the digestion of food more than keeping the enzymes and eating it raw

nutrients

some vitamins get ruined, but meat isn't really a primary source for vit c either way. the relevant macro and micronutrients remain roughly the same and the bioavailability in general increases. cooking meat is undoubtedly better than eating it raw

This is a high IQ thread only. That excludes you.

 

[Deleted member 81734]

the enzymes are for the digestion of the food, and the overwhelming majority of studies have shown that cooking benefits the digestion of food more than keeping the enzymes and eating it raw

some vitamins get ruined, but meat isn't really a primary source for vit c either way. the relevant macro and micronutrients remain roughly the same and the bioavailability in general increases. cooking meat is undoubtedly better than eating it raw

All water soluble vitamins are destroyed if you use dry heat.
Many fat soluble vitamins are damaged.
Cooking glycates the proteins, creates polycyclic aromatic hydrocarbons, and hererocyclic amines. It also destroys compounds like carnosine which orevent against glycation.
It also oxidizes the cholesterol and the heat creates free radicals from the iron.

The cooking process changes meat from a healthy food with quality nutrients to a poison.

 

[dad]

All water soluble vitamins are destroyed if you use dry heat.
Many fat soluble vitamins are damaged.
Cooking glycates the proteins, creates polycyclic aromatic hydrocarbons, and hererocyclic amines. It also destroys compounds like carnosine which orevent against glycation.
It also oxidizes the cholesterol and the heat creates free radicals from the iron.

The cooking process changes meat from a healthy food with quality nutrients to a poison.

the scientists who study this are under unanimous agreement that cooking red meat is better in terms of health. are they all lying?

 

[Deleted member 81734]

the scientists who study this are under unanimous agreement that cooking red meat is better in terms of health. are they all lying?

idk which scientists you are talking about, but yes they are lying if they are saying that.

 

[jflola21]

Try to eat liver and brain the most

 

[sportsmogger]

nigga u might be part ethiopian

 

[Deleted member 81734]

Try to eat liver and brain the most

i cant eat liver more than a few times a week, i get sick of it. brain is nice on occasion though

 

[dad]

idk which scientists you are talking about, but yes they are lying if they are saying that.

lol

 

[raleqtambrobret]

So many users here eat the 'ideal hooman diet' & eat raw everything & yet are still incels....

 

[ey88]

Damn looks good bro

 

[Deleted member 81734]

nigga u might be part ethiopian

can I PLEASE find an ethiopian baddie to make me raw meat meals every day

 

[Deleted member 81734]

So many users here eat the 'ideal hooman diet' & eat raw everything & yet are still incels....

I was vegetarian until I was 15 and my mother was as well so..

 

[raleqtambrobret]

I was vegetarian until I was 15 and my mother was as well so..

So you're a retard like goatis, got it!

 

[Deleted member 81734]

So you're a retard like goatis, got it!

Was he a vegetarian until age 15 or something?
Not sure what this is supposed to mean.

 

[try2beme]

nigga u might be part ethiopian

can I PLEASE find an ethiopian baddie to make me raw meat meals every day

Ethiopian food is mogger

 

[try2beme]

So you're a retard like goatis, got it!

He was probably brainwashed people want is to be vegans and vegeterianx

 

[raleqtambrobret]

Was he a vegetarian until age 15 or something?
Not sure what this is supposed to mean.

You both were vegan/vegetarian & realise it wasn't optimal so instead of meeting in the middle you both do the complete fucking opposite

 

[raleqtambrobret]

He was probably brainwashed people want is to be vegans and vegeterianx

If he was vegetarian then yes, he's easily brainwashed.
No wonder he fell for the raw carnivore meme.

 

[Deleted member 81734]

You both were vegan/vegetarian & realise it wasn't optimal so instead of meeting in the middle you both do the complete fucking opposite

Meeting in the middle is wrong and unhealthy why would I want to do that

 

[raleqtambrobret]

Meeting in the middle is wrong and unhealthy why would I want to do that

What is your source for this? A goatis video?

 

[bloatmaxxer]

View attachment 3209526

Beef leg chunks, beef heart chunks, and a little raw egg yolk to dip it in.

love to see it

 

[Deleted member 81734]

What is your source for this? A goatis video?

I haven’t watched him since before he rebranded as goatis and was still sv3rige

there is just no benefit to carbs/plants. i get all my nutrients from meat while avoiding diabetes/glycation from carbs and constipation from fiber

 

[raleqtambrobret]

I haven’t watched him since before he rebranded as goatis and was still sv3rige

there is just no benefit to carbs/plants. i get all my nutrients from meat while avoiding diabetes/glycation from carbs and constipation from fiber

What is your source that carbs, not in excess, give diabetes & cause glycation?

 

[Deleted member 81734]

What is your source that carbs give diabetes & cause glycation?

because glycation is a spontaneous reaction that occurs simply by sugars being in the presence of proteins and increased blood sugar necessarily means increased glycation

the fact that 40% of adult americans have prediabetes while I have a blood sugar of 70-80mg/dl all day regardless of when I eat

the fact that the combination of carbs and fats necessarily increases insulin resistance

the fact that insulin resistance causes death of pancreatic beta cells

etc

 

[raleqtambrobret]

because glycation is a spontaneous reaction that occurs simply by sugars being in the presence of proteins and increased blood sugar necessarily means increased glycation

the fact that 40% of adult americans have prediabetes while I have a blood sugar of 70-80mg/dl all day regardless of when I eat

the fact that the combination of carbs and fats necessarily increases insulin resistance

the fact that insulin resistance causes death of pancreatic beta cells

etc

I have yet to see any sources

The funny thing is you probably heard of the 'combination of carbs and fats' being bad for you from that nigger @Never Get Up.
"Muh source for muh diet is a .org user!!! "

 

[Never Get Up]

I have yet to see any sources

The funny thing is you probably heard of the 'combination of carbs and fats' being bad for you from that nigger @Never Get Up.
"Muh source for muh diet is a .org user!!! "

You’re my biggest fan

 

[Deleted member 81734]

I have yet to see any sources

The funny thing is you probably heard of the 'combination of carbs and fats' being bad for you from that nigger @Never Get Up.
"Muh source for muh diet is a .org user!!! "

nope i’ve been eating this way for 6 years.

and sources for what lmfao? you deny the process of glycation and the randle cycle?

 

[sub5outsider]

even street dog wouldnt eat that

 

[raleqtambrobret]

You’re my biggest fan

No, you're the only person throwing around the notion that eating carbs+fats together is gonna kill you on this forum... and these kids eat that shit up!

 

[raleqtambrobret]

nope i’ve been eating this way for 6 years.

and sources for what lmfao? you deny the process of glycation and the randle cycle?

I guarantee you have not read ANYTHING in relation to glycation or randle cycle beyond an oldcel's youtube video & some schizo's rants on .org

 

[Deleted member 81734]

I guarantee you have not read ANYTHING in relation to glycation or randle cycle beyond an oldcel's youtube video & some schizo's rants on .org

That the best you got?

 

[Never Get Up]

No, you're the only person throwing around the notion that eating carbs+fats together is gonna kill you on this forum... and these kids eat that shit up!

Because it is you moron. Go and study the Randle Cycle. Learn some human physiology while you’re at it. I IQ mog you. Respect your superiority.

 

[raleqtambrobret]

That the best you got?

Why would I give my best when going back and forth with an incel that forces 'himself' to eat raw meat & yolk to cope with the fact he's a subhuman?

Because it is you moron. Go and study the Randle Cycle. Learn some human physiology while you’re at it. I IQ mog you. Respect your superiority.

You IQ mog nothing you shitskin.
The randle cycle only happens when you have either an excess of carbs or fats, eating a NORMAL amount of both does not lead to anything serious, you should be the one studying about the muh randle cycle & human physiology.
I swear down if you cite that baldcel's video again as your 'studying'.

 

[itzyaboyJJ]

Because it is you moron. Go and study the Randle Cycle. Learn some human physiology while you’re at it. I IQ mog you. Respect your superiority.

“The Randle cycle”

 

[Deleted member 81734]

Why would I give my best when going back and forth with an incel that forces 'himself' to eat raw meat & yolk to cope with the fact he's a subhuman?

You IQ mog nothing you shitskin.
The randle cycle only happens when you have either an excess of carbs or fats, eating a NORMAL amount of both does not lead to anything serious, you should be the one studying about the muh randle cycle & human physiology.
I swear down if you cite that baldcel's video again as your 'studying'.

uh huh

 

[anthony111553]

you disgusting fuck please shoot yourself

 

[raleqtambrobret]

you disgusting fuck please shoot yourself

The only good take I've seen you have so far.
This disgusting coping inkwell talks so much shit then he eats this as dinner.

 

[Deleted member 81734]

The only good take I've seen you have so far.
This disgusting coping inkwell talks so much shit then he eats this as dinner.

this was lunch

 

[anthony111553]

this was lunch

meanwhile chad cooks his food as this doos nothing for you, jfl retard

 

[raleqtambrobret]

this was lunch

You're eating like a dog, you abused dog.