My low carb inexpensive lunch!

[looksmaxxed]

rate mine

 

[Never Get Up]

You IQ mog nothing you shitskin.
The randle cycle only happens when you have either an excess of carbs or fats, eating a NORMAL amount of both does not lead to anything serious, you should be the one studying about the muh randle cycle & human physiology.
I swear down if you cite that baldcel's video again as your 'studying'.

Define “excess” and “normal”. Science is based upon numbers. Give me some

 

[Deleted member 81734]

meanwhile chad cooks his food as this doos nothing for you, jfl retard

this helps my health. genetics matter most but this is optimizing my environment to the best of my ability

 

[raleqtambrobret]

meanwhile chad cooks his food as this doos nothing for you, jfl retard

Only lonely incel neets can eat like this

Imagine you walk into the cafeteria or a girl comes over and sees this inkwell pull this platter out for his lunch

 

[Never Get Up]

“The Randle cycle”

You are nowhere near my intelligence. Stay in your place before it gets dangerous for you. You already seen what happened to your favorite moderator.

 

[Deleted member 81734]

rate mine View attachment 3209676

what is that…

 

[anthony111553]

Damn looks good bro

how do you justify saying gym is cope (cause chads don't use it) yet justify the consumption of raw meat?

 

[raleqtambrobret]

Define “excess” and “normal”. Science is based upon numbers. Give me some

If you're so high IQ you'd be able to figure out what an excess amount of carbs/fats is for the average person.

 

[Never Get Up]

rate mine View attachment 3209676

Poison/10

 

[Never Get Up]

If you're so high IQ you'd be able to figure out what an excess amount of carbs/fats is for the average person.

So define it. I’m waiting. I already know the answer. I’m seeing if you’ll get it correct.

 

[anthony111553]

this helps my health. genetics matter most but this is optimizing my environment to the best of my ability

Enviroment LMAO, do you live in africa retard?

 

[ineonx]

View attachment 3209526

Beef leg chunks, beef heart chunks, and a little raw egg yolk to dip it in.

This is how high T diet looks like

 

[raleqtambrobret]

So define it. I’m waiting. I already know the answer. I’m seeing if you’ll get it correct.

You clearly didn't understand my sentence, let me rephrase in your Kang vernacular

Yo wazzup so like U be so smart n Dat so like try to think what too much and normal Be in ur own Words y'get me twin like No stress u got this nigga

 

[Never Get Up]

This is how high T diet looks like

Anyone who is repulsed by raw meat has low T and their brains are starving of nutrients.

 

[Deleted member 81734]

Enviroment LMAO, do you live in africa retard?

texas

 

[Never Get Up]

You clearly didn't understand my sentence, let me rephrase in your Kang vernacular

Yo wazzup so like U be so smart n Dat so like try to think what too much and normal Be in ur own Words y'get me twin like No stress u got this nigga

That’s exactly what I thought. You have no credence to your claims. Only words and opinions.

Get IQ mogged incel.

 

[raleqtambrobret]

That’s exactly what I thought. You have no credence to your claims. Only words and opinions.

Get IQ mogged incel.

You 'IQ mogged' me yet you can't seem to understand what a normal amount of food is

 

[Never Get Up]

You 'IQ mogged' me yet you can't seem to understand what a normal amount of food is

So define it. I already know the answer.

Tell me what you think it is. I’m waiting.

Normal doesn’t equal optimal.

 

[anthony111553]

You 'IQ mogged' me yet you can't seem to understand what a normal amount of food is

nigga said enviroment when he's 25, LMAOOOOO

 

[raleqtambrobret]

So define it. I already know the answer.

Tell me what you think it is. I’m waiting.

If you know the answer then tell me, fuck are you going back and forth for?

Also, it depends on the person.
I bet you'd say that 0 carbs are ideal and that everyone should drink raw blood & eat raw liver.
You'd probably say a 250kg man should eat the same amount as a 40kg woman, retard.

 

[Deleted member 81734]

nigga said enviroment when he's 25, LMAOOOOO

thats kinda silly to laugh at, it still matters. health always matters.

 

[raleqtambrobret]

nigga said enviroment when he's 25, LMAOOOOO

Bro he's mewing bro he will ascend and grow bones from the food he's eating that gives him over FIFTY micronooootrients bro

 

[anthony111553]

thats kinda silly to laugh at, it still matters. health always matters.

nigga your enviroment is done fucking retard

 

[Deleted member 81734]

nigga your enviroment is done fucking retard

? maybe im misunderstanding something
how are the conditions in which I live done

 

[cannotbeasked]

idk which scientists you are talking about, but yes they are lying if they are saying that.

It’s amazes me how anyone goes through with this when the tiniest drop of research on this stuff throws it out the window but then it’s just funny as fuck when this is your response to it “nah it’s not real bro they’re lying”.

You’re on the same thinking plane as a flat earther, you throw out any and all evidence against you as fake and gay then come to the conclusion you’re right.

 

[anthony111553]

? maybe im misunderstanding something
how are the conditions in which I live done

it won't affect your face, it's done boyo over for u

 

[Never Get Up]

If you know the answer then tell me, fuck are you going back and forth for?

Also, it depends on the person.
I bet you'd say that 0 carbs are ideal and that everyone should drink raw blood & eat raw liver.
You'd probably say a 250kg man should eat the same amount as a 40kg woman, retard.

Just a bunch of nonsense spouted from an incels mouth such as yourself.

1. Food contains very minuscule amounts of carbohydrates.

2. You want to go as low as possible.

3. Anything more than a tea spoon of exogenous carbohydrates is treated as toxic to the human body (equivalent to 1/5 of a slice of bread or a bite of an apple).

4. I advocate people to eat primarily the muscle meat and associated fats of large ruminant animals (liver, organs, blood are fine).

5. You’re basing “normal” off of the Standard American Diet (SAD) “research” which has been paid off by Big Pharma.

 

[Deleted member 81734]

it won't affect your face, it's done boyo over for u

so? it affects my health regardless
and i am still alive
therefore my health still matters
i do not do everything with the goal of looking better

 

[anthony111553]

so? it affects my health regardless
and i am still alive
therefore my health still matters
i do not do everything with the goal of looking better

it doesn't effect your health you're just a coping subhuman

 

[Deleted member 64864]

View attachment 3209526

Beef leg chunks, beef heart chunks, and a little raw egg yolk to dip it in.

The look in your eyes

 

[Deleted member 81734]

it doesn't effect your health you're just a coping subhuman

this is just wrong

 

[Deleted member 81734]

The look in your eyes

glad to see u got unbanned!

 

[anthony111553]

this is just wrong

whatever you say coper

 

[Deleted member 64864]

glad to see u got unbanned!

ily

 

[Stunged]

abused dog diet

 

[Never Get Up]

It’s amazes me how anyone goes through with this when the tiniest drop of research on this stuff throws it out the window but then it’s just funny as fuck when this is your response to it “nah it’s not real bro they’re lying”.

You’re on the same thinking plane as a flat earther, you throw out any and all evidence against you as fake and gay then come to the conclusion you’re right.

You are not competent to speak on human nutrition. How about you start @ me pussy so I can tear you a new asshole.

 

[raleqtambrobret]

Just a bunch of nonsense spouted from an incels mouth such as yourself.

1. Food contains very minuscule amounts of carbohydrates.

2. You want to go as low as possible.

3. Anything more than a tea spoon of exogenous carbohydrates is treated as toxic to the human body (equivalent to 1/5 of a slice of bread or a bite of an apple).

4. I advocate people to eat primarily the muscle meat and associated fats of large ruminant animals (liver, organs, blood are fine).

5. You’re basing “normal” off of the Standard American Diet (SAD) “research” which has been paid off by Big Pharma.

Shit text formatting for a shit user, seriously consider changing how you make these dogshit lists of nonsense.

If you advocate for people to primarily eat the muscle meat, how will you get over FIFTEEN micronootrients?
I thought you carnivore people adored liver & organs for being so nootrient dense?

 

[Never Get Up]

Shit text formatting for a shit user, seriously consider changing how you make these dogshit lists of nonsense.

If you advocate for people to primarily eat the muscle meat, how will you get over FIFTEEN micronootrients?
I thought you carnivore people adored liver & organs for being so nootrient dense?

Not only is my formatting superior to yours, so is my grammar and spelling.

Name the nutrients that are essential for human survival that are found in plants that you can’t get from meat.

 

[raleqtambrobret]

Not only is my formatting superior to yours, so is my grammar and spelling.

Name the nutrients that are essential for human survival that are found in plants that you can’t get from meat.

If this is superior formatting to you then you're seriously getting brain damage from the lack of glucose.

You need glucose for optimal health, but you're so adamant on being in ketosis 24/7 for no reason at all.
Muh randle cycle bro this raspberry will kill you brocel

 

[cannotbeasked]

You are not competent to speak on human nutrition. How about you start @ me pussy so I can tear you a new asshole.

I wasn’t talking to you fucktard. Keep barking at me dog, you already eat and talk like one, so why don’t you start writing threads about how shitting on the street is optimal as well because toilet seats are coated with estrogenic skin permeable substances.

I couldn’t care less what you have to say after that self own thread with Orc where you somehow think you came out the victor. Keep avoiding fruit and carbs like a hippie avoiding gluten, do what you want, you’re still a fucking joke even on the “incel infested” forum.

 

[Never Get Up]

If this is superior formatting to you then you're seriously getting brain damage from the lack of glucose.

You need glucose for optimal health, but you're so adamant on being in ketosis 24/7 for no reason at all.
Muh randle cycle bro this raspberry will kill you brocel

No one is in ketosis 24/7. A carnivore who eats 1 meal a day goes in and out of it.

Your brain runs on glucose via gluconeogenesis and ketones. There are no pathological pathways that require a single gram of exogenous carbohydrates.

Your body will create its own through the precursors of fat.

 

[Never Get Up]

I wasn’t talking to you fucktard. Keep barking at me dog, you already eat and talk like one, so why don’t you start writing threads about how shitting on the street is optimal as well because toilet seats are coated with estrogenic skin permeable substances.

I couldn’t care less what you have to say after that self own thread with Orc where you somehow think you came out the victor. Keep avoiding fruit and carbs like a hippie avoiding gluten, do what you want, you’re still a fucking joke even on the “incel infested” forum.

I destroyed him and made him shit his pants.

I IQ, face, and NT mog you out of this world.

 

[raleqtambrobret]

No one is in ketosis 24/7. A carnivore who eats 1 meal a day goes in and out of it.

Your brain runs on glucose via gluconeogenesis and ketones. There are no pathological pathways that require a single gram of exogenous carbohydrates.

Your body will create its own through the precursors of fat.

The glucose from gluconeogenesis is not a consistent enough stream of energy for optimal brain performance, this should be rather obvious to a self-proclaimed high IQ mogger.

Also, if you're in and out of ketosis as a carnivore how will your brain have enough ketones?
And another interesting thing, why are ketones & gluconeogenesis most common in periods of starvation? That alone should tell you something

 

[truthhurts]

Poison/10

How?

 

[Never Get Up]

The glucose from gluconeogenesis is not a consistent enough stream of energy for optimal brain performance, this should be rather obvious to a self-proclaimed high IQ mogger.

Also, if you're in and out of ketosis as a carnivore how will your brain have enough ketones?
And another interesting thing, why are ketones & gluconeogenesis most common in periods of starvation? That alone should tell you something

Absolutely false.

Gluconeogenesis is prevalent in humans who starve because they are deactivating the Randle Cycle via no carbohydrate consumption.

Once the fat has been completely oxidized, the body will resort to using protein as a fuel source hence why people get extremely skinny when starving.

How does that prove exogenous carbohydrates are required for human survival? If anything, that proves the opposite you fucking idiot.

 

[Never Get Up]

@raleqtambrobret Tell me why I haven’t died from being a 100% carnivore for the past 8 months? Where’s the scurvy I was promised from Jewish “nutritionists”? Where’s the brain fog? Where’s the ADHD? Where’s the bipolar? When will I receive these consequences of eating our species specific diet?

 

[raleqtambrobret]

Absolutely false.

Gluconeogenesis is prevalent in humans who starve because they are deactivating the Randle Cycle via no carbohydrate consumption.

Once the fat has been completely oxidized, the body will resort to using protein as a fuel source hence why people get extremely skinny when starving.

How does that prove exogenous carbohydrates are required for human survival? If anything, that proves the opposite you fucking idiot.

Okay so your logic here is if someone deactivates the Randle Cycle, their body will waste nutrients that could go elsewhere to create glucose that is necessary for survival?

What is the point here? I thought you wanted optimal health, why would you stray the nutrients away from something else they could be used for to create glucose when you can simply eat... carbs..
Exogenous carbs are NOT required for human survival, but they are required for OPTIMAL health.

I seriously don't know why you can't get this through your under-developed thin skull.

 

[raleqtambrobret]

@raleqtambrobret Tell me why I haven’t died from being a 100% carnivore for the past 8 months? Where’s the scurvy I was promised from Jewish “nutritionists”? Where’s the brain fog? Where’s the ADHD? Where’s the bipolar? When will I receive these consequences of eating our species specific diet?

You won't get scurvy unless you overindulge in Vit A heavy foods, but as everyone in this thread can see you have acquired some kind of mental illness from this diet.

 

[Never Get Up]

Okay so your logic here is if someone deactivates the Randle Cycle, their body will waste nutrients that could go elsewhere to create glucose that is necessary for survival?

What is the point here? I thought you wanted optimal health, why would you stray the nutrients away from something else they could be used for to create glucose when you can simply eat... carbs..
Exogenous carbs are NOT required for human survival, but they are required for OPTIMAL health.

I seriously don't know why you can't get this through your under-developed thin skull.

You clearly never learned what glycation is. So let me inform you.

All exogenous carbohydrates break down into glucose expect for fructose. No matter the source whether it’s fruit or processed goy slop.

Glycation is when sugar binds to proteins and alters their molecular structure. This is incredibly toxic and causes advanced aging, diseases, and ultimately earlier death. Fructose is 7-11x more damaging to your cells than glucose.

Everytime you eat more than a tea spoon of exogenous carbohydrates, you are spiking your blood sugar levels which will lead to the toasting of your entire body. Chronic elevated blood glucose levels is NOT optimal.

The reason your believe they are is because you clearly don’t understand that EVEN MORE THAN A TEA SPOON OF CARBOHYDRATES IS TOXIC.

You are embarrassing yourself son and should be ashamed for even trying to front an intellectually superior being. Go learn human physiology and then come back to tell me “humans aren’t carnivores”.

 

[raleqtambrobret]

You clearly never learned what glycation is. So let me inform you.

All exogenous carbohydrates break down into glucose expect for fructose. No matter the source whether it’s fruit or processed goy slop.

Glycation is when sugar binds to proteins and alters their molecular structure. This is incredibly toxic and causes advanced aging, diseases, and ultimately earlier death. Fructose is 7-11x more damaging to your cells than glucose.

Everytime you eat more than a tea spoon of exogenous carbohydrates, you are spiking your blood sugar levels which will lead to the toasting of your entire body. Chronic elevated blood glucose levels is NOT optimal.

The reason your believe they are is because you clearly don’t understand that EVEN MORE THAN A TEA SPOON OF CARBOHYDRATES IS TOXIC.

You are embarrassing yourself son and should be ashamed for even trying to front an intellectually superior being. Go learn human physiology and then come back to tell me “humans aren’t carnivores”.

Or, like I've said numerous times already, eat carbs & fats in separate time periods.
Reducing sugars are absorbed fast so if you have them in the morning & have protein/fats or whatever the fuck you want to eat later in the day, they won't react and activate your beloved Randle Cycle nor cause glycation you tunnel-visioned shitskin.