
Sadist
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- #251
i don’t think i got any lateral expansioncan show palate expansion
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i don’t think i got any lateral expansioncan show palate expansion
ropefueli don’t think i got any lateral expansion
i don’t think i got any lateral expansion
some gain in fwhr midface and ipd?ropefuel
nahsome gain in fwhr midface and ipd?
wdym anteriornah
just anterior
cause i did anterior pulling, not lateral, which is completely differentropefuel
forwardwdym anterior
Bro , you pull your palat in lateral way , there shouldn't be an expansioncause i did anterior pulling, not lateral
btw the ipd increase is a myth afaik
ohhh i understand bad , i used to pull the gummies before teeth, how i can pull forward in the back palate ??? there is only the flat part of the palateforward
I just tried to do this, it should be the base of the thumb on the hard palate right??forward
wymI just tried to do this, it should be the base of the thumb on the hard palate right??
idk Bro , I can't push a flat surface forwardwym
i included diagrams
forward and upwardidk Bro , I can't push a flat surface forward
Bro can send a full before pix , i cant se the premaxillaA lot of you fuckers have been asking me about how I expanded my maxilla by miles in around 2 months, here's the full in-depth explanation on all methods I have used.
Benefits of well-developed maxillae:
Maxilla affects more parts of your skull than you think; your undereye support is greatly affected by your maxillary development, as your infraorbital position depends greatly on the position of your maxilla, that's why you can see a lot of people with flat maxillae having shit undereye support (you can call it lower eyelid exposure or whatever); forward growth is also affected by it a bit due to your lower teeth's alignment with your upper teeth, therefore the more forward it is, the more space your mandible would have to grow forward. I got quite a lot of forward growth myself, but I also firmly believe that other things I did for my lower third contributed to that (see my softmaxxing post for what else I did).
The only method I have used for maxillary expansion is thumb pulling. Lots of you will say it's cope, but it worked for me, as well as loads of other people, so I am a big thumb pulling advocate, and will show you how to do it properly.
Just so you keep the intrigue, here are the before/after pictures:
Before:
View attachment 3044608
After:
View attachment 3044609
(both pics taken under exact same angle, unstretched, unfrauded, even if you say that the pic is slightly rotated, or even if someone's head is slightly tilted, but still facing the camera at a perfect 90 degrees angle, the size of the maxillary triangle is what matters in the end, that's what's being compared)
The basics of Thumb Pulling:
Thumb pulling is used to.... yapyapyapyap- just stick your thumbs in your mouth and ascend.
Your upper palate is divided into two: the soft and the hard palates. You can differentiate between them pretty easily: the hard palate is at the front and has a riffled texture to it, whereas the soft palate is further back, starts around your GPF (greater palatine foramen, the part further back where your teeth come closer to each other from both sides)
View attachment 3044599
This is more important than you think, as SO many of you got VERY confused while I was trying to explain it without a diagram.
The positioning of thumbs:
I placed both of my thumbs just beyond the BORDER between the hard & the soft palates. My thumbs are not fully fitting in between the GPFs, so I rotate them slightly, so they barely fit and are "compressed" against each other in between the GPFs, so that they are also more secure in there.
(Rough) Demonstration:
View attachment 3044619
The positioning of arms, fingers & rest of the body:
Body:
I laid down on the bed, with my head on a pillow;
Rest of fingers:
I put my index fingers around my browridge, the rest are just wherever
(VERY rough) Demonstration LMAO:
View attachment 3044630
Arms:
While thumbs were already in my mouth and I'm already laying down, I press both of my elbows to my chest.
The process:
I pulled straight forward (perpendicular to my face) with my thumbs, while simultaneously pressing into my brows with my index fingers. I engaged my triceps to increase the pull force. The fact that my thumbs were facing slightly outwards, as demonstrated in the diagram, made the resultant force a little bit more sideways on each side respectively, so the palate expanded both forward and outward.
Demonstration of resultant force/desired direction of pull on my good friend Alien:
View attachment 3044648
Intensity/duration/schedule:
I pulled as hard as I could for as long as I could for one continuous rep, around 20-30 seconds, once a day (nightly).
Enjoy your ascension fellas, and go slay stacies. Much love to yall(no homo)
No way it got removed from BOTBWhat else did u notice like did ur eyes change zygos jaw?
huuuh? its all measured thereBro can send a full before pix , i cant se the premaxilla
it was never in botb broNo way it got removed from BOTB![]()
Can u check our pms?huuuh? its all measured there
the triangle isnt the censorship broits the measurement
Fr?it was never in botb bro![]()
yea jfl
if you lift your head you can fraud ithuuuh? its all measured there
the triangle isnt the censorship broits the measurement
Shut your bitchass up with your copium, jester patel ahhA lot of you fuckers have been asking me about how I expanded my maxilla by miles in around 2 months, here's the full in-depth explanation on all methods I have used.
Benefits of well-developed maxillae:
Maxilla affects more parts of your skull than you think; your undereye support is greatly affected by your maxillary development, as your infraorbital position depends greatly on the position of your maxilla, that's why you can see a lot of people with flat maxillae having shit undereye support (you can call it lower eyelid exposure or whatever); forward growth is also affected by it a bit due to your lower teeth's alignment with your upper teeth, therefore the more forward it is, the more space your mandible would have to grow forward. I got quite a lot of forward growth myself, but I also firmly believe that other things I did for my lower third contributed to that (see my softmaxxing post for what else I did).
The only method I have used for maxillary expansion is thumb pulling. Lots of you will say it's cope, but it worked for me, as well as loads of other people, so I am a big thumb pulling advocate, and will show you how to do it properly.
Just so you keep the intrigue, here are the before/after pictures:
Before:
View attachment 3044608
After:
View attachment 3044609
(both pics taken under exact same angle, unstretched, unfrauded, even if you say that the pic is slightly rotated, or even if someone's head is slightly tilted, but still facing the camera at a perfect 90 degrees angle, the size of the maxillary triangle is what matters in the end, that's what's being compared)
The basics of Thumb Pulling:
Thumb pulling is used to.... yapyapyapyap- just stick your thumbs in your mouth and ascend.
Your upper palate is divided into two: the soft and the hard palates. You can differentiate between them pretty easily: the hard palate is at the front and has a riffled texture to it, whereas the soft palate is further back, starts around your GPF (greater palatine foramen, the part further back where your teeth come closer to each other from both sides)
View attachment 3044599
This is more important than you think, as SO many of you got VERY confused while I was trying to explain it without a diagram.
The positioning of thumbs:
I placed both of my thumbs just beyond the BORDER between the hard & the soft palates. My thumbs are not fully fitting in between the GPFs, so I rotate them slightly, so they barely fit and are "compressed" against each other in between the GPFs, so that they are also more secure in there.
(Rough) Demonstration:
View attachment 3044619
The positioning of arms, fingers & rest of the body:
Body:
I laid down on the bed, with my head on a pillow;
Rest of fingers:
I put my index fingers around my browridge, the rest are just wherever
(VERY rough) Demonstration LMAO:
View attachment 3044630
Arms:
While thumbs were already in my mouth and I'm already laying down, I press both of my elbows to my chest.
The process:
I pulled straight forward (perpendicular to my face) with my thumbs, while simultaneously pressing into my brows with my index fingers. I engaged my triceps to increase the pull force. The fact that my thumbs were facing slightly outwards, as demonstrated in the diagram, made the resultant force a little bit more sideways on each side respectively, so the palate expanded both forward and outward.
Demonstration of resultant force/desired direction of pull on my good friend Alien:
View attachment 3044648
Intensity/duration/schedule:
I pulled as hard as I could for as long as I could for one continuous rep, around 20-30 seconds, once a day (nightly).
Enjoy your ascension fellas, and go slay stacies. Much love to yall(no homo)
check the publication date, retardShut your bitchass up with your copium, jester patel ahh
So you admit you were dumb brocheck the publication date, retard
its the fact that i published it way before all the faggots started capitalizing on it by making dogshit methodsSo you admit you were dumb bro
Ye but its also the fact that you started the copium method in the first placebo, its the fact that i published it way before all the faggots started capitalizing on it by making dogshit methods
check before & after cuckYe but its also the fact that you started the copium method in the first place
Fake ahh results, go get sarpe if you want wide palate, sub5check before & after cuck
@adamcell
did it worklifefuel
will update after 2-3 months
whats the point of me faking ts? youre coping so hard jflFake ahh results, go get sarpe if you want wide palate, sub5
lazy ahh quit after a day, thumbs got soredid it work
fat ass niggerlazy ahh quit after a day, thumbs got sore![]()
na skinnyfat ass nigger
good luck skinny niggerna skinny
starting gym tommorow
wish me luck brah![]()
“Anterior thumbpulling” is bro fr. And you are just gaslighting yourself into believing that it worked. Placebo effectwhats the point of me faking ts? youre coping so hard jfl
room temp iq tryna tell me that a bilateral palate expander does the same shit as anterior thumbpulling
absolute retard
keep bumping my thread tho
i meant that shen you thumb pull, u dont do it for palate width, but u do it for maxillary projection“Anterior thumbpulling” is bro fr. And you are just gaslighting yourself into believing that it worked. Placebo effect
Show scans where bones changed then,i meant that shen you thumb pull, u dont do it for palate width, but u do it for maxillary projection
i didnt know placebo affects bones, retard
ah yes let me travel back in time and scan myselfShow scans where bones changed then,
Poorly documented experiment jflah yes let me travel back in time and scan myself
why do you need scans anyways? youre too stupid to even be able to understand whats going on in them
fucking niggermaxilla doesnt grow zygos
i didnt do that shit as no experiment to begin with niggaPoorly documented experiment jfl
Would it work if you im 16 + bracesThanks for the guide.
no bracesWould it work if you im 16 + braces
Im already have itno braces
yeah cant do muchIm already have it
Is it over?