barettrealrx
I wanna impregnate my oneitis
- Joined
- Sep 23, 2023
- Posts
- 4,040
- Reputation
- 2,233
Inclinebench: 4x10
Seated row: 5x10
Lateral raises machine 3x10
Tricep pushdowns: 2X12
Barbell curl: 2X12
2x a week
Doing this not to gain muscle but not to become a skinny bitch when I cut
Seated row: 5x10
Lateral raises machine 3x10
Tricep pushdowns: 2X12
Barbell curl: 2X12
2x a week
Doing this not to gain muscle but not to become a skinny bitch when I cut