Guide My mogger realistic diet, zero carbs & sugar.

brea

brea

6”4 Mogger kid
Joined
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Posts
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Vegetables: asparagus, broccoli, cauliflower, eggplant, parsley, avocado, brussel sprouts, celery, green pepper, peas, tomatoes, green beans, yellow beans, cabbage corn, okra, potatoes, beets, carrots, cucumber, onion, radishes, greens: beet, collard, kale, lettuce, mustard, spinach & turnip, zuccini


Meats: beef, duck, eggs, quail, chicken, fish, oyster, rabbit, clam, tuna, turkey, crab, shrimp, goose, pheasant, lobster, cornish hen, lamb, pork, veal


Beverages: water, club soda, herb teas, tomato juice (in moderation), decaf coffee, V8 (in moderation in small quantities), diet pop with no fruit juice or caffeine, milk/cream to cook or bake with, have in coffee or tea - but not to drink by glassful (contains lactose)


Nuts, seeds, oils: almonds, pecans, walnuts, butter, brazil nuts, pumpkin seeds, oils (almond, avocado, corn, linseed, olive, sesame, safflower, sunflower, canola, soy), cashews (I ate cashews without any problems, I've since heard they should be avoided), sesame seeds., filberts, sunflower seeds.


Whole grains; must be eaten hot: best avoided, as they are high in carbs - go for brown rice, barley, buckwheat, wheat, rye, oats, millet, amaranth, quinoa


Misc**: NutriSweet*, Equal*, NutriSweet Jello, sugarless rice cakes, sesame rice crackers, original triscuits (should be nuked first), Stevia **

* Artificial sweeteners are allowed on the program but you may object to using them if you read about the dangers.


If cooked and eaten hot: leftovers, mushrooms, vinegar-containing foods, cheese well melted, bread well toasted - I get lots of email about this ... I didn't write the program, I just followed it, please don't email me about this. I AVOIDED THESE FOODS because to me it's not worth wondering if you've heated them enough to make them safe.

** Forbidden Foods
Anything sweet (sugar, honey, molasses, maple syrup, corn syrup, dextrose, sorbitol, Splenda), alcoholic beverages, buttermilk, cheeses, coffee & tea, cold cereal (read label), cottage cheese, crackers, dried & candied fruits, flour enriched with vitamins from yeast, fruit & fruit juices (except lemon or lime juice; only 1 gm per tablespoon), leftovers, malt products, mushrooms, packaged & processed foods, peanuts, pistachios, pretzels, processed & smoked meats, sorbitol, sprouts, sweet potatoes & yams, vinegar-containing foods (catsup, mustard, mayonnaise, salad dressings, pickles), vitamins/minerals from yeast source (read label), yeast, yeast breads & pastries.
 
ndos

ndos

BDD, eyeasymmetrycel
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What about lentils? Seemingly it has great protein content
 
Equo

Equo

Iron
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Taking on a diet is stupid,your body will adjust to anything you give to him short term and long term you will have serious sides, the only remarkable difference is eating vs non-eating(very low meal freq), with the latter showing significant decrease of ageing in mice
 
szolliontaraelis

szolliontaraelis

Lanklet with a 23.6'' Bidelt
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What about lentils? Seemingly it has great protein content
protein quality isn't as high as meat!

vegan framecells should rope tbh ngl
 
incel194012940

incel194012940

Zephir
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protein quality isn't as high as meat!

vegan framecells should rope tbh ngl
lol what a meme

you don't have to eat any specific food group if you get your nutrients

plant proteins are in some ways inferior to meat and in some ways superior
 
brea

brea

6”4 Mogger kid
Joined
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Posts
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Nigga has a no fruit policy

>mogger diet

Incels are always on either side of the extreme. In reality the best diet is probably the most balanced one, not some complete boycott of fruits, or cottage cheese jfl


How dare you Cunt call me incel when I literally thousand times mogg you?
 

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germanlooks

germanlooks

6‘3 manlet
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Nigga has a no fruit policy

>mogger diet

Incels are always on either side of the extreme. In reality the best diet is probably the most balanced one, not some complete boycott of fruits, or cottage cheese jfl
Vegan, carnivore, no carb, or whatever all these extreme diets are retarded and unhealthy. If the human body was designed for either one of those diets we wouldn’t be able to digest basically all kind off foods.
 
Moggable

Moggable

Deleted Member 2632
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all cope. only valid way to eat is raw meat, raw dairy, raw eggs, fruit. nothing man made, only foods that will be found in nature.
 
Moggable

Moggable

Deleted Member 2632
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can’t believe that people think that they can produce a diet better than what God intended and wanted man to eat. jfl
 
H

hypergamy

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Terrible diet.

Just eat natural foods. i.e meat, fruit, veggies, starchy carbs and other sweet carb sources

No carbs is dumb. Enjoy your zero T
 
brea

brea

6”4 Mogger kid
Joined
Aug 16, 2022
Posts
508
Reputation
537
Terrible diet.

Just eat natural foods. i.e meat, fruit, veggies, starchy carbs and other sweet carb sources

No carbs is dumb. Enjoy your zero T
Wtf I am literally hyper T according to test I did just a month ago
F7EB9DC3 8433 41B4 BB35 1A882DA8BA9B
 
J

jabaduk

Gold
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Vegetables: asparagus, broccoli, cauliflower, eggplant, parsley, avocado, brussel sprouts, celery, green pepper, peas, tomatoes, green beans, yellow beans, cabbage corn, okra, potatoes, beets, carrots, cucumber, onion, radishes, greens: beet, collard, kale, lettuce, mustard, spinach & turnip, zuccini


Meats: beef, duck, eggs, quail, chicken, fish, oyster, rabbit, clam, tuna, turkey, crab, shrimp, goose, pheasant, lobster, cornish hen, lamb, pork, veal


Beverages: water, club soda, herb teas, tomato juice (in moderation), decaf coffee, V8 (in moderation in small quantities), diet pop with no fruit juice or caffeine, milk/cream to cook or bake with, have in coffee or tea - but not to drink by glassful (contains lactose)


Nuts, seeds, oils: almonds, pecans, walnuts, butter, brazil nuts, pumpkin seeds, oils (almond, avocado, corn, linseed, olive, sesame, safflower, sunflower, canola, soy), cashews (I ate cashews without any problems, I've since heard they should be avoided), sesame seeds., filberts, sunflower seeds.


Whole grains; must be eaten hot: best avoided, as they are high in carbs - go for brown rice, barley, buckwheat, wheat, rye, oats, millet, amaranth, quinoa


Misc**: NutriSweet*, Equal*, NutriSweet Jello, sugarless rice cakes, sesame rice crackers, original triscuits (should be nuked first), Stevia **

* Artificial sweeteners are allowed on the program but you may object to using them if you read about the dangers.


If cooked and eaten hot: leftovers, mushrooms, vinegar-containing foods, cheese well melted, bread well toasted - I get lots of email about this ... I didn't write the program, I just followed it, please don't email me about this. I AVOIDED THESE FOODS because to me it's not worth wondering if you've heated them enough to make them safe.

** Forbidden Foods
Anything sweet (sugar, honey, molasses, maple syrup, corn syrup, dextrose, sorbitol, Splenda), alcoholic beverages, buttermilk, cheeses, coffee & tea, cold cereal (read label), cottage cheese, crackers, dried & candied fruits, flour enriched with vitamins from yeast, fruit & fruit juices (except lemon or lime juice; only 1 gm per tablespoon), leftovers, malt products, mushrooms, packaged & processed foods, peanuts, pistachios, pretzels, processed & smoked meats, sorbitol, sprouts, sweet potatoes & yams, vinegar-containing foods (catsup, mustard, mayonnaise, salad dressings, pickles), vitamins/minerals from yeast source (read label), yeast, yeast breads & pastries.
U avoid good stuff like cheese honey meanwhile u literally eat soy or other vegetable oils and grains :lul:
 
C

candyshop

Iron
Joined
May 30, 2022
Posts
120
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83
"mogger" "diet"
chad eat pizza and fuck your oneitis you pig subhuman
 

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