My new diet for weight loss

mr007

mr007

Cope or rope mirin
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1 litre of milk
300 grams of chicken breast
500 grams of yogurt

Total calories=1800

Protein 150grams
 
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sounds scrumptious do you put the yougurt over the chicken style?
 
Last edited:
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Joeseminate said:
sounds scrumptious do you put the yougurt over the milk med style?
Click to expand...
Nope breakfast milk
Lunch yogurt
Dinner chicken
Thats my routine

But i only started it 2 days ago
Ngl i am already bored
But i will keep going
 
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