My new protocol makes me poop so much

D

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My poop output has at least tripled in these past two weeks I can't believe how chronically constipated I used to be now I feel very light

mastic gum & water kefir every meal
oregano oil 80mg
Black Seed Oil 2 teaspoon
NAC 1200mg
nicotine 2mg x2
two instant ucc coffees
Cascara Sagrada 2x a week
 
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What does black seed oil do
 
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I used nac to get lighter skin around a year back but it’s meh as a supp
 
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My poop output has at least tripled in these past two weeks I can't believe how chronically constipated I used to be now I feel very light

mastic gum & water kefir every meal
oregano oil 80mg
Black Seed Oil 2 teaspoon
NAC 1200mg
nicotine 2mg x2
two instant ucc coffees
Cascara Sagrada 2x a week
Chad drinks a cup of coffee and smokes a cigarette.
 
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What does black seed oil do
I used nac to get lighter skin around a year back but it’s meh as a supp
I use them both together with the oregano oil to destroy candida biofilms and flush them out of my system I've struggled with white tongue for years I believe candida is the root cause of POIS, I was prescribed pharma grade antifungals like fluconazole or nystatin and could coom without much symptoms but when I stopped the candida always came back
 
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That’s healthy if done after a meal
nicotine after a meal feels better than fasted to me, but black coffee on a fasted state hits different and makes you poop even more it's like being on meth lol I know how bad it is for you

black coffee fasted is probably the cause of many professional burnouts it drives your stress hormones up like crazy you can't do it for long
 
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