MY NEXT ASCENTION PLAN GTFIH(and what im doing currently)

Odysseus_0

Odysseus_0

5'11 cutecel
Joined
Apr 1, 2026
Posts
168
Reputation
222
this thread documents all i wanna do in the next 3-4 months to ascend before next year of school :lul:
im gonna go right in without wasting time, cause ik most of you dnr :pepefrown:

WHAT IM DOING CURRENTLY

i´ve done alot of things but the ones im gonna list are just what worked and what i stuck with :feelsez:

I’ve been on Accutane for like 10 months now.
Because I didn’t have much acne to start with, I decided to do a very small microdose (what celebrities do).
It works very effectively for acne, and it gives you all the other benefits of Accutane, like the glow and a smaller nose.. i do 5mg daily

This is for those who want to stay lean and not be constantly starving :lasereyes:.
On average, I walk 10k steps a day, which burns between 300 and 500 calories depending on your body weight. This is a lot for people who eat at maintenance.

Ashwagandha - most people say it’s cope, but it’s cheap and very worth it for sleep. You fall asleep fast as fuck and you’ll sleep like a baby every night, guaranteed. Don’t take it in the morning tho, either in the afternoon or at night.

Omega 3(fishoils) - lowers blood pressure, reducing chronic inflammation, and supporting brain, eye, and joint function, Also, it’s very good for battling the Accutane side effects.

VITAMIN D3+K2 CALCIUM - this is probably cope if you're done growing but its like 7 euros so i'll take it just in case, basically they work together to build bone mass, improve bone mineral density

shave everyday - If you don’t struggle with irritation or ingrown hairs, you can do this to keep a clean and young appearance. If you do, I suggest you shave every other day, but use shaving cream, ideally high-quality, and shave with the grain, not against it. Post-shave, make sure to use aftershave balm. Also, don’t forget to shave the neckbeard unless you want to look like a retard :feelstastyman:.

Trim your eyebrows - don't go too hard or you'll look gay, aim for straight and slightly positively tilted eyebrows, if you still don't know what that mean just go for a sean o'pry look.:lul:
1779875645239

Skincare is very simple.
Don’t fall for the bullshit online. You only need an exfoliator, ideally a high-quality gentle cleanser.
This is what I use.

works very well and wont cause any acne breakouts.
also it help if you have a silicone exfoliating tool

after the cleanser wash your face and dry it with a clean dry towel, and move on to the next step

Moisturizer - keeps your skin hidrated
, simple, i recommend this one :feelsmage:

now over the moisturizer i apply a sunscreen, this a very important step for accutanecels. Never miss sunscreen, make it sure it has PA++++ to protect against UVA rays, this is the one i use very simple spf 50,


anything over 50 is kinda cope ngl it may be 1% better at most.





I’ve used whitening strips many times, and they worked every time. Don’t let anyone tell you it’s bad for you either. It literally uses the same chemicals to whiten your teeth. Anyway, here’s what I use:

Whitening Strips

It’s cheap as fuck, works fast, just do it.


Diet - diet is very simple, just eat whole foods theory bro :chad:
but seriosly i just eat Meat, Fruit, Eggs, dairy, and some vegetables.

i eat around 2450 cals a day to stay lean, if you want to know whats your maintenance just use this calorie calculator

avoid gluten tho thats very important, it causes bloating, inflamation and the macros are not that good tbh

NOW FOR MY ASCENTION PLAN

I accumulate a lot of fat in my face, so I plan on doing a couple of sessions of Lipo Vela V until I’m satisfied with the result. I’m going to inject it into my cheeks and under my chin/neck.


If you need a helpful guide, I recommend seeing this one. It’s very helpful.

I have pretty good eyebrows/lashes. They’re pretty full, but Chace Crawford exists, so I can’t be behind.

1779881023829


I’m going to use minoxidil on my eyebrows daily + stamping once a week.

For my eyelashes, I’m going to use a multi-peptide serum.


You can use this on your brows too, but it’s expensive as fuck, so I’ll opt to just use minox on my brows.

I wanted to try something to increase collagen. I heard it helps a lot with skin texture, but I haven’t really researched much about it, so if you’ve tried it, tell me if it helps.

I think the biggest change was my skin. It was acne-ridden, hella inflamed, and dry as fuck. Now it’s pretty clean and uniform.
1779881282601
->
1779881300886


1779881325702
->
1779881348908


:heart::popcorn::love: THANKS FOR READING NIGGAS :love::feelskek::feelsyay:

REP ME RETARDS I SPENT ALOT OF TIME WRITING THIS




 

Attachments

  • 1779878812551.png
    1779878812551.png
    2 MB · Views: 0
  • 1779878790952.png
    1779878790952.png
    327.7 KB · Views: 0
  • 1779878556521.png
    1779878556521.png
    1.6 MB · Views: 0
  • 1779878444974.png
    1779878444974.png
    110.4 KB · Views: 0
  • 1779877819154.png
    1779877819154.png
    57.7 KB · Views: 0
Last edited:
  • +1
Reactions: smartfoiddestroyer2, incant09, Apoptosis and 2 others
bump niggas
 
  • +1
Reactions: spazdex
most people say it’s cope,
Who said it's cope? Iqlets

KSM-66 ashwa is by far the most noticeable supplement I have ever taken.

It absolutely must be cycled though. 1 week on, 4-7 days off, repeat.
K2 CALCIUM
Regarding K2, make sure you're getting the MK7 variant specifically. It's half life is longer, just a better variant overall.
 
  • +1
Reactions: Odysseus_0
this thread documents all i wanna do in the next 3-4 months to ascend before next year of school :lul:
im gonna go right in without wasting time, cause ik most of you dnr :pepefrown:

WHAT IM DOING CURRENTLY

i´ve done alot of things but the ones im gonna list are just what worked and what i stuck with :feelsez:

I’ve been on Accutane for like 10 months now.
Because I didn’t have much acne to start with, I decided to do a very small microdose (what celebrities do).
It works very effectively for acne, and it gives you all the other benefits of Accutane, like the glow and a smaller nose.. i do 5mg daily

This is for those who want to stay lean and not be constantly starving :lasereyes:.
On average, I walk 10k steps a day, which burns between 300 and 500 calories depending on your body weight. This is a lot for people who eat at maintenance.

Ashwagandha - most people say it’s cope, but it’s cheap and very worth it for sleep. You fall asleep fast as fuck and you’ll sleep like a baby every night, guaranteed. Don’t take it in the morning tho, either in the afternoon or at night.

Omega 3(fishoils) - lowers blood pressure, reducing chronic inflammation, and supporting brain, eye, and joint function, Also, it’s very good for battling the Accutane side effects.

VITAMIN D3+K2 CALCIUM - this is probably cope if you're done growing but its like 7 euros so i'll take it just in case, basically they work together to build bone mass, improve bone mineral density

shave everyday - If you don’t struggle with irritation or ingrown hairs, you can do this to keep a clean and young appearance. If you do, I suggest you shave every other day, but use shaving cream, ideally high-quality, and shave with the grain, not against it. Post-shave, make sure to use aftershave balm. Also, don’t forget to shave the neckbeard unless you want to look like a retard :feelstastyman:.

Trim your eyebrows - don't go too hard or you'll look gay, aim for straight and slightly positively tilted eyebrows, if you still don't know what that mean just go for a sean o'pry look.:lul:
View attachment 5124161

Skincare is very simple.
Don’t fall for the bullshit online. You only need an exfoliator, ideally a high-quality gentle cleanser.
This is what I use.

works very well and wont cause any acne breakouts.
also it help if you have a silicone exfoliating tool

after the cleanser wash your face and dry it with a clean dry towel, and move on to the next step

Moisturizer - keeps your skin hidrated
, simple, i recommend this one :feelsmage:

now over the moisturizer i apply a sunscreen, this a very important step for accutanecels. Never miss sunscreen, make it sure it has PA++++ to protect against UVA rays, this is the one i use very simple spf 50,


anything over 50 is kinda cope ngl it may be 1% better at most.





I’ve used whitening strips many times, and they worked every time. Don’t let anyone tell you it’s bad for you either. It literally uses the same chemicals to whiten your teeth. Anyway, here’s what I use:

Whitening Strips

It’s cheap as fuck, works fast, just do it.


Diet - diet is very simple, just eat whole foods theory bro :chad:
but seriosly i just eat Meat, Fruit, Eggs, dairy, and some vegetables.

i eat around 2450 cals a day to stay lean, if you want to know whats your maintenance just use this calorie calculator

avoid gluten tho thats very important, it causes bloating, inflamation and the macros are not that good tbh

NOW FOR MY ASCENTION PLAN

I accumulate a lot of fat in my face, so I plan on doing a couple of sessions of Lipo Vela V until I’m satisfied with the result. I’m going to inject it into my cheeks and under my chin/neck.


If you need a helpful guide, I recommend seeing this one. It’s very helpful.

I have pretty good eyebrows/lashes. They’re pretty full, but Chace Crawford exists, so I can’t be behind.

View attachment 5124407

I’m going to use minoxidil on my eyebrows daily + stamping once a week.

For my eyelashes, I’m going to use a multi-peptide serum.


You can use this on your brows too, but it’s expensive as fuck, so I’ll opt to just use minox on my brows.

I wanted to try something to increase collagen. I heard it helps a lot with skin texture, but I haven’t really researched much about it, so if you’ve tried it, tell me if it helps.

I think the biggest change was my skin. It was acne-ridden, hella inflamed, and dry as fuck. Now it’s pretty clean and uniform.


:heart::popcorn::love: THANKS FOR READING NIGGAS :love::feelskek::feelsyay:

REP ME RETARDS I SPENT ALOT OF TIME WRITING THIS




:02Hype:
 
  • Love it
Reactions: Odysseus_0
Who said it's cope? Iqlets

KSM-66 ashwa is by far the most noticeable supplement I have ever taken.

It absolutely must be cycled though. 1 week on, 4-7 days off, repeat.

Regarding K2, make sure you're getting the MK7 variant specifically. It's half life is longer, just a better variant overall.
i've heard alot of people say its cope for test, what i said in the thread is that i don't use it for test but for sleep improvement, and yes MK7 is awesome, ty for reading bhai :love:
 
  • +1
Reactions: kingofearth
very cool
 
  • Love it
Reactions: Odysseus_0
i've heard alot of people say its cope for test, what i said in the thread is that i don't use it for test but for sleep improvement, and yes MK7 is awesome, ty for reading bhai :love:
It acts as an adaptogen, is helps regulate your body's stress response. It lowers cortisol (stress hormone) which in and of itself suppresses testosterone production.

It can and will improve testosterone levels. People saying it doesn't 1) haven't done blood works, 2) are thinking it's a replacement for TRT or Exogenous hormones, they're simply expecting too much.
 
  • +1
Reactions: Odysseus_0
this thread documents all i wanna do in the next 3-4 months to ascend before next year of school :lul:
im gonna go right in without wasting time, cause ik most of you dnr :pepefrown:

WHAT IM DOING CURRENTLY

i´ve done alot of things but the ones im gonna list are just what worked and what i stuck with :feelsez:

I’ve been on Accutane for like 10 months now.
Because I didn’t have much acne to start with, I decided to do a very small microdose (what celebrities do).
It works very effectively for acne, and it gives you all the other benefits of Accutane, like the glow and a smaller nose.. i do 5mg daily

This is for those who want to stay lean and not be constantly starving :lasereyes:.
On average, I walk 10k steps a day, which burns between 300 and 500 calories depending on your body weight. This is a lot for people who eat at maintenance.

Ashwagandha - most people say it’s cope, but it’s cheap and very worth it for sleep. You fall asleep fast as fuck and you’ll sleep like a baby every night, guaranteed. Don’t take it in the morning tho, either in the afternoon or at night.

Omega 3(fishoils) - lowers blood pressure, reducing chronic inflammation, and supporting brain, eye, and joint function, Also, it’s very good for battling the Accutane side effects.

VITAMIN D3+K2 CALCIUM - this is probably cope if you're done growing but its like 7 euros so i'll take it just in case, basically they work together to build bone mass, improve bone mineral density

shave everyday - If you don’t struggle with irritation or ingrown hairs, you can do this to keep a clean and young appearance. If you do, I suggest you shave every other day, but use shaving cream, ideally high-quality, and shave with the grain, not against it. Post-shave, make sure to use aftershave balm. Also, don’t forget to shave the neckbeard unless you want to look like a retard :feelstastyman:.

Trim your eyebrows - don't go too hard or you'll look gay, aim for straight and slightly positively tilted eyebrows, if you still don't know what that mean just go for a sean o'pry look.:lul:
View attachment 5124161

Skincare is very simple.
Don’t fall for the bullshit online. You only need an exfoliator, ideally a high-quality gentle cleanser.
This is what I use.

works very well and wont cause any acne breakouts.
also it help if you have a silicone exfoliating tool

after the cleanser wash your face and dry it with a clean dry towel, and move on to the next step

Moisturizer - keeps your skin hidrated
, simple, i recommend this one :feelsmage:

now over the moisturizer i apply a sunscreen, this a very important step for accutanecels. Never miss sunscreen, make it sure it has PA++++ to protect against UVA rays, this is the one i use very simple spf 50,


anything over 50 is kinda cope ngl it may be 1% better at most.





I’ve used whitening strips many times, and they worked every time. Don’t let anyone tell you it’s bad for you either. It literally uses the same chemicals to whiten your teeth. Anyway, here’s what I use:

Whitening Strips

It’s cheap as fuck, works fast, just do it.


Diet - diet is very simple, just eat whole foods theory bro :chad:
but seriosly i just eat Meat, Fruit, Eggs, dairy, and some vegetables.

i eat around 2450 cals a day to stay lean, if you want to know whats your maintenance just use this calorie calculator

avoid gluten tho thats very important, it causes bloating, inflamation and the macros are not that good tbh

NOW FOR MY ASCENTION PLAN

I accumulate a lot of fat in my face, so I plan on doing a couple of sessions of Lipo Vela V until I’m satisfied with the result. I’m going to inject it into my cheeks and under my chin/neck.


If you need a helpful guide, I recommend seeing this one. It’s very helpful.

I have pretty good eyebrows/lashes. They’re pretty full, but Chace Crawford exists, so I can’t be behind.

View attachment 5124407

I’m going to use minoxidil on my eyebrows daily + stamping once a week.

For my eyelashes, I’m going to use a multi-peptide serum.


You can use this on your brows too, but it’s expensive as fuck, so I’ll opt to just use minox on my brows.

I wanted to try something to increase collagen. I heard it helps a lot with skin texture, but I haven’t really researched much about it, so if you’ve tried it, tell me if it helps.

I think the biggest change was my skin. It was acne-ridden, hella inflamed, and dry as fuck. Now it’s pretty clean and uniform.


:heart::popcorn::love: THANKS FOR READING NIGGAS :love::feelskek::feelsyay:

REP ME RETARDS I SPENT ALOT OF TIME WRITING THIS




Love u my nigga
 
  • Love it
Reactions: Odysseus_0
very cool
thank you :love:
It acts as an adaptogen, is helps regulate your body's stress response. It lowers cortisol (stress hormone) which in and of itself suppresses testosterone production.

It can and will improve testosterone levels. People saying it doesn't 1) haven't done blood works, 2) are thinking it's a replacement for TRT or Exogenous hormones, they're simply expecting too much.
that’s basically the point, it can help regulate stress and lower cortisol, which can indirectly support better testosterone levels but i wouldn't recommend it as a testosterone supplement,

more of a QOL mainly cause you'll look less tired and less inflamed throughout the day,

and If your under-eyes/puffiness are stress or sleep-related, it can indirectly help with that too.
Love u my nigga

:love::love: thank you nigga
 
Last edited:
this thread documents all i wanna do in the next 3-4 months to ascend before next year of school :lul:
im gonna go right in without wasting time, cause ik most of you dnr :pepefrown:

WHAT IM DOING CURRENTLY

i´ve done alot of things but the ones im gonna list are just what worked and what i stuck with :feelsez:

I’ve been on Accutane for like 10 months now.
Because I didn’t have much acne to start with, I decided to do a very small microdose (what celebrities do).
It works very effectively for acne, and it gives you all the other benefits of Accutane, like the glow and a smaller nose.. i do 5mg daily

This is for those who want to stay lean and not be constantly starving :lasereyes:.
On average, I walk 10k steps a day, which burns between 300 and 500 calories depending on your body weight. This is a lot for people who eat at maintenance.

Ashwagandha - most people say it’s cope, but it’s cheap and very worth it for sleep. You fall asleep fast as fuck and you’ll sleep like a baby every night, guaranteed. Don’t take it in the morning tho, either in the afternoon or at night.

Omega 3(fishoils) - lowers blood pressure, reducing chronic inflammation, and supporting brain, eye, and joint function, Also, it’s very good for battling the Accutane side effects.

VITAMIN D3+K2 CALCIUM - this is probably cope if you're done growing but its like 7 euros so i'll take it just in case, basically they work together to build bone mass, improve bone mineral density

shave everyday - If you don’t struggle with irritation or ingrown hairs, you can do this to keep a clean and young appearance. If you do, I suggest you shave every other day, but use shaving cream, ideally high-quality, and shave with the grain, not against it. Post-shave, make sure to use aftershave balm. Also, don’t forget to shave the neckbeard unless you want to look like a retard :feelstastyman:.

Trim your eyebrows - don't go too hard or you'll look gay, aim for straight and slightly positively tilted eyebrows, if you still don't know what that mean just go for a sean o'pry look.:lul:
View attachment 5124161

Skincare is very simple.
Don’t fall for the bullshit online. You only need an exfoliator, ideally a high-quality gentle cleanser.
This is what I use.

works very well and wont cause any acne breakouts.
also it help if you have a silicone exfoliating tool

after the cleanser wash your face and dry it with a clean dry towel, and move on to the next step

Moisturizer - keeps your skin hidrated
, simple, i recommend this one :feelsmage:

now over the moisturizer i apply a sunscreen, this a very important step for accutanecels. Never miss sunscreen, make it sure it has PA++++ to protect against UVA rays, this is the one i use very simple spf 50,


anything over 50 is kinda cope ngl it may be 1% better at most.





I’ve used whitening strips many times, and they worked every time. Don’t let anyone tell you it’s bad for you either. It literally uses the same chemicals to whiten your teeth. Anyway, here’s what I use:

Whitening Strips

It’s cheap as fuck, works fast, just do it.


Diet - diet is very simple, just eat whole foods theory bro :chad:
but seriosly i just eat Meat, Fruit, Eggs, dairy, and some vegetables.

i eat around 2450 cals a day to stay lean, if you want to know whats your maintenance just use this calorie calculator

avoid gluten tho thats very important, it causes bloating, inflamation and the macros are not that good tbh

NOW FOR MY ASCENTION PLAN

I accumulate a lot of fat in my face, so I plan on doing a couple of sessions of Lipo Vela V until I’m satisfied with the result. I’m going to inject it into my cheeks and under my chin/neck.


If you need a helpful guide, I recommend seeing this one. It’s very helpful.

I have pretty good eyebrows/lashes. They’re pretty full, but Chace Crawford exists, so I can’t be behind.

View attachment 5124407

I’m going to use minoxidil on my eyebrows daily + stamping once a week.

For my eyelashes, I’m going to use a multi-peptide serum.


You can use this on your brows too, but it’s expensive as fuck, so I’ll opt to just use minox on my brows.

I wanted to try something to increase collagen. I heard it helps a lot with skin texture, but I haven’t really researched much about it, so if you’ve tried it, tell me if it helps.

I think the biggest change was my skin. It was acne-ridden, hella inflamed, and dry as fuck. Now it’s pretty clean and uniform.


:heart::popcorn::love: THANKS FOR READING NIGGAS :love::feelskek::feelsyay:

REP ME RETARDS I SPENT ALOT OF TIME WRITING THIS




1780333472395
ayo?
for collagen either topical ghk w microneedl
or get that vampire surgery where you get plasma injected into your face
for lashes id recommend latisse
 

Similar threads

RanvarPlart
Replies
4
Views
20
RanvarPlart
RanvarPlart
filthycurrycel
Replies
2
Views
101
disco
disco
HexumReincarnated
Replies
20
Views
101
Jeiko
Jeiko
TrulyVrilliant
Replies
9
Views
157
TrulyVrilliant
TrulyVrilliant
daudthe1_
Replies
1
Views
26
BrickNTS
BrickNTS

Users who are viewing this thread

Back
Top