My personal experience practicing bonesmashing from ages 12–14.

K

kmd

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Age now: 16 turning 17 next month

For context, I never did it for the sake of aesthetics I did it because I was obsessed with martial arts at the time and wanted to become more resistant to punches.
Do I regret it? Kind of. I'm unsure if it affected my intelligence, but it definitely impacted my Behaviour. Academically, I can confidently say I'm in the top 5%. However, my brother and sister rank even higher, with my brother being recognised as one of the smartest children in the UK (top 300)

What did I bonesmash (Facially)
IMG 3475

Red = Whenever I felt like it. I used a 1.25kg weight or a 5kg dumbbell (lighly to emulate a punch from someone else)

Green = Rarely. if i had to estimate once a month, with a more volume eccentric approach.

What else did I bonesmash?
My knuckles , shins and elbows.

Results:

Nose: Most results, imo it became more masculine and better looking. Slight asymmetries but they’re hard to notice. I think if I had to estimate it would be around 2-3mm of bone growth.
Mandible: Results are negligible.
Zygo: N/A
Knuckles: insane results, although it’s not bone but rather callous.Results are permanent and knuckles are bigger/ feel sharper
Shin: I lost practically all feeling in my shins. As time went on the nerve ending regrew but still has less feeling then before. Minor results.
Elbow: not 100% sure of results.

Side effects: Every time I bone smashed my nose I would feel light headed and in some extreme cases I would become dizzy.

Would I recommend: No

Lowkey feel ashamed to share this
Will I show my results? no but I swear to God this is true. ( Fuck you if u try peer this conversation to atheism)

ik im probably gonna get cooked for this so pls rep
 
  • JFL
Reactions: VrillFatNoob24
Oh my god you guys are now convincing 12 yr olds to 'bonesmash'. Please stop.
 
Age now: 16 turning 17 next month

For context, I never did it for the sake of aesthetics I did it because I was obsessed with martial arts at the time and wanted to become more resistant to punches.
Do I regret it? Kind of. I'm unsure if it affected my intelligence, but it definitely impacted my Behaviour. Academically, I can confidently say I'm in the top 5%. However, my brother and sister rank even higher, with my brother being recognised as one of the smartest children in the UK (top 300)

What did I bonesmash (Facially)
View attachment 4132331
Red = Whenever I felt like it. I used a 1.25kg weight or a 5kg dumbbell (lighly to emulate a punch from someone else)

Green = Rarely. if i had to estimate once a month, with a more volume eccentric approach.

What else did I bonesmash?
My knuckles , shins and elbows.

Results:

Nose: Most results, imo it became more masculine and better looking. Slight asymmetries but they’re hard to notice. I think if I had to estimate it would be around 2-3mm of bone growth.
Mandible: Results are negligible.
Zygo: N/A
Knuckles: insane results, although it’s not bone but rather callous.Results are permanent and knuckles are bigger/ feel sharper
Shin: I lost practically all feeling in my shins. As time went on the nerve ending regrew but still has less feeling then before. Minor results.
Elbow: not 100% sure of results.

Side effects: Every time I bone smashed my nose I would feel light headed and in some extreme cases I would become dizzy.

Would I recommend: No

Lowkey feel ashamed to share this
Will I show my results? no but I swear to God this is true. ( Fuck you if u try peer this conversation to atheism)

ik im probably gonna get cooked for this so pls rep
press edit, press ctrl + a, press backspace and confirm
 
  • JFL
Reactions: ectomorpher
No pics no care
 
Age now: 16 turning 17 next month

For context, I never did it for the sake of aesthetics I did it because I was obsessed with martial arts at the time and wanted to become more resistant to punches.
Do I regret it? Kind of. I'm unsure if it affected my intelligence, but it definitely impacted my Behaviour. Academically, I can confidently say I'm in the top 5%. However, my brother and sister rank even higher, with my brother being recognised as one of the smartest children in the UK (top 300)

What did I bonesmash (Facially)
View attachment 4132331
Red = Whenever I felt like it. I used a 1.25kg weight or a 5kg dumbbell (lighly to emulate a punch from someone else)

Green = Rarely. if i had to estimate once a month, with a more volume eccentric approach.

What else did I bonesmash?
My knuckles , shins and elbows.

Results:

Nose: Most results, imo it became more masculine and better looking. Slight asymmetries but they’re hard to notice. I think if I had to estimate it would be around 2-3mm of bone growth.
Mandible: Results are negligible.
Zygo: N/A
Knuckles: insane results, although it’s not bone but rather callous.Results are permanent and knuckles are bigger/ feel sharper
Shin: I lost practically all feeling in my shins. As time went on the nerve ending regrew but still has less feeling then before. Minor results.
Elbow: not 100% sure of results.

Side effects: Every time I bone smashed my nose I would feel light headed and in some extreme cases I would become dizzy.

Would I recommend: No

Lowkey feel ashamed to share this
Will I show my results? no but I swear to God this is true. ( Fuck you if u try peer this conversation to atheism)

ik im probably gonna get cooked for this so pls rep
tard
 

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