My physique looks so much different when i walk 20k plus steps vs when i do 10k plus steps

[sub5outsider]

I look way more leaner if doe i eat more .

 

[meropeu]

20k per day is a lot of walking tho, mirin the effort. I also need to loss weight

 

[sub5outsider]

20k per day is a lot of walking tho, mirin the effort. I also need to loss weight

my work acquired it i walk 20-30k daily

 

[Deusmaximus]

I feel my face looks a lot leaner when I do many steps daily. It must be something about water and fluids that can maybe circulate better.

 

[sub5outsider]

I feel my face looks a lot leaner when I do many steps daily. It must be something about water and fluids that can maybe circulate better.

walking a lot speeds your metabolism