My plans to lose fat

[𝑳𝒆𝒐.]

Im currently taking 2mg reta and its working wonders, im also doing 10-15k steps. I've come to realize that this is fucking buns, im gonna order more reta in a week or so, im also gonna do a minimum of 15k steps a day, 1 hour stairmaster a day, eat healthy like im already doing thanks to reta, gym 5-6x a week. Does this sound like a good and solid plan? The steps will be easy to get in while going to the gym, walking in school etc, and i will have time to workout in the evening. Everything is as planned out and im gonna ascend soon, mark my words!

 

[VrillFatNoob24]

i reccomend
ldar + dnp + retra
0 effort
yours is solid

 

[𝑳𝒆𝒐.]

i reccomend
ldar + dnp + retra
0 effort but yours is solid

im too much of a chicken to do the dnp as of right now, might get it later if i manage to grow a pair

 

[tunisianropemaxxer]

Im currently taking 2mg reta and its working wonders, im also doing 10-15k steps. I've come to realize that this is fucking buns, im gonna order more reta in a week or so, im also gonna do a minimum of 15k steps a day, 1 hour stairmaster a day, eat healthy like im already doing thanks to reta, gym 5-6x a week. Does this sound like a good and solid plan? The steps will be easy to get in while going to the gym, walking in school etc, and i will have time to workout in the evening. Everything is as planned out and im gonna ascend soon, mark my words!

Do less volume
Youre already in a calorie deficit no need to fatigue ur muscles any more

 

[𝑳𝒆𝒐.]

@pashanimair @Jattgymmaxx @grilldaddy❤️@unon @Gomez

 

[𝑳𝒆𝒐.]

Do less volume
Youre already in a calorie deficit no need to fatigue ur muscles any more

I need very low bodyfat, my godly cheekbones make me look fat when im not

 

[tunisianropemaxxer]

I need very low bodyfat, my godly cheekbones make me look fat when im not

Well do anabolic training 3 to 4 times a week ABSOLUTE MAX. If u wanna do cardio on the other days walking is ok

 

[grilldaddy❤️]

Gl!

 

[Gomez]

solid plan but personally if i was you i would do like 20/30 min of stairmaster instead of hour to solely focus on training in the gym to the absolute fatigue​

 

[romanstock]

the fuck is this steps shit are u a girl? just workout, go for runs, eat right, eat less. fucks sake nigga