CarnivoreDiet
I Wish I Never Swallowed The BlackPill
- Joined
- Aug 1, 2019
- Posts
- 348
- Reputation
- 685
The goal of this stack is to fight the agepill, by maintaining superb youthful
looking skin, rich in collagen and elastin. This is the result on countless hours
or research done by me.
Collagen Hydrolysed Peptides [20 grams daily]
Improves skin hydration, elasticity, roughness, and dermal collagen density. Consumed as
source of Glycine, Proline, Glutamic Acid, Arginine and other amino acids.
[study]
Glycine [7g daily]
Increases collagen synthesis in proportion to increased glycine plasmatic concentration.
[study]
Silicon [22mg of silica, MMST form - "living silica. Or OSA form]
Increases skin elasticity, reduces fine line and wrinkles .
[study]
Hylauranic Acid [300mg daily]
Increase in skin hydration and elasticity, and a significant decrease in skin roughness
and wrinkle depth.
[study]
MSM [3000mg daily]
Reduces signs of ageing like facial wrinkles and skin roughness.
[study]
In addition : (Daily)
Vitamin C (500mg), Vitamin E (200IU), Omega Three (5g fish oil), Vitamin A (via
canned cod liver 2X a week), Magnesium Glycinate (400mg), Boron (3mg),
Taurine (500mg). All of these in addition to a low carb diet / zero carbs (carnivore,
only meat).
looking skin, rich in collagen and elastin. This is the result on countless hours
or research done by me.
Collagen Hydrolysed Peptides [20 grams daily]
Improves skin hydration, elasticity, roughness, and dermal collagen density. Consumed as
source of Glycine, Proline, Glutamic Acid, Arginine and other amino acids.
[study]
Glycine [7g daily]
Increases collagen synthesis in proportion to increased glycine plasmatic concentration.
[study]
Silicon [22mg of silica, MMST form - "living silica. Or OSA form]
Increases skin elasticity, reduces fine line and wrinkles .
[study]
Hylauranic Acid [300mg daily]
Increase in skin hydration and elasticity, and a significant decrease in skin roughness
and wrinkle depth.
[study]
MSM [3000mg daily]
Reduces signs of ageing like facial wrinkles and skin roughness.
[study]
In addition : (Daily)
Vitamin C (500mg), Vitamin E (200IU), Omega Three (5g fish oil), Vitamin A (via
canned cod liver 2X a week), Magnesium Glycinate (400mg), Boron (3mg),
Taurine (500mg). All of these in addition to a low carb diet / zero carbs (carnivore,
only meat).
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