my shoulder width maxxing routine

[Deleted member 2462]

u have to observe what ur intentions are in life, are they good etc, are u actually a good person etc

 

[tnvrencind]

me at the moment

View attachment 3547536

How im maximizing my shoulder width
Wide grip pullups
wide grip overhead press
Eating a lot

Ur so dumb nigga, its literally js spamming lateral raises how could u possibly get this wrong, next level mental retardation

 

[Monarchy]

me at the moment

View attachment 3547536

How im maximizing my shoulder width
Wide grip pullups
wide grip overhead press
Eating a lot

Bro what pose is that nice work tho

 

[Deleted member 2462]

Ur so dumb nigga, its literally js spamming lateral raises how could u possibly get this wrong, next level mental retardation

muscle in ur upperbody especially upper back pushes out ur shoulder girdle and makes u wider, delts are just a tiny part of the equation

 

[Monarchy]

just kys u fat fucking slob
u will never have wide shoulders with those ugly birthing hips

Kindest Hindu

 

[Deleted member 2462]

im going to buy 2 jars of peanut butter and eat them in 1 day

 

[ossifi]

dude stop ogremaxxing and leanmax asap

Literally bro

 

[kevinwang19991@gmai]

Literally bro

women are fuckin terrified of him

 

[ossifi]

Cope bro

 

[Phillybeard1996]

ur gunna age ur face by 10 years eating processed sugary foods bulking

Men peak at 55 the older the better