First, I already had a pallet expander and finished my braces treatment. Second, wouldn't being in a caloric deficit as a teen be bad for growth? Third, how do you naturally test max? And last, aren't peptides dangerous, and do they actually work?
First off if you already got a pallet expander that meant you probably took the wrong precaution a should’ve use marpe instead as it more effective for maxilla projection second and extreme caloric deficit is bad for you during puberty but being one where the calories difference between 200 to 500 isn’t going to affect you much. Naturally test maxing methods are like lifting heavy, balancing your hormones so make sure you implement supplements like magnesium and zinc also have a protein rich diet also higher test and just puberty in general your test will increase and with good habits it will increase more and finally peptides are the safer alternatives to steroids because they completely replace you hormones rather they tell your body to produce more of what you produce like test igf1 and gh but also depends on what kind of peptides I’d research on peptides depending on your goals and peptides relatively don’t have side affects unlike steroids
Thx for the advice btw, you're a real one.
Over
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