dbenwa
Iron
- Joined
- Jul 21, 2026
- Posts
- 11
- Reputation
- 10
Hello everyone, just wanted to make a starting post before I start fully implementing my routine to ascend.
Starting stats:
Dick 5.5in L 5in G
21 years old
6’2
201.4 pounds
Estimated bodyfat 24%
I am going to be aggressively cutting and then maintaining, all natural (for now)
I have not worked out consistently for over 3 years and have been LDARing for pretty much 4-5 years smoking weed everyday.
I feel very blessed to have the semi decent base I have (especially height) I am going to be taking my protocol very seriously. Thank you to everyone on the forum who posts valuable information. Will reassess and update when I hit 12-15% bodyfat.
I won’t really get into everything I’m going to be doing but I will post an update on what I did once I’m lean.
Any general advice welcome btw. See yall in 2027. I will make an update post on new years.
Starting stats:
Dick 5.5in L 5in G
21 years old
6’2
201.4 pounds
Estimated bodyfat 24%
I am going to be aggressively cutting and then maintaining, all natural (for now)
I have not worked out consistently for over 3 years and have been LDARing for pretty much 4-5 years smoking weed everyday.
I feel very blessed to have the semi decent base I have (especially height) I am going to be taking my protocol very seriously. Thank you to everyone on the forum who posts valuable information. Will reassess and update when I hit 12-15% bodyfat.
I won’t really get into everything I’m going to be doing but I will post an update on what I did once I’m lean.
Any general advice welcome btw. See yall in 2027. I will make an update post on new years.