My thoughts on Leanmaxxing

[Jonas2k7]

There isn't that much about Leanmaxxing.

What works for me: Starving, throwing up, eating barely any calories and cardio. If that's too hard get on Clenbuterol. I'm going to throw up in the next 5 minutes after writing this guide. Normies would think that this is an mental illness, it's not.

Just throw up and eat nothing...

The veins in my undereyes explode sometimes after throwing up, but it's worth it.

Let me repeat the keypoints: Starving, throwing up and cardio. Additionally: 50kcal noodles and Clenbuterol.

That's it. Stop being a fat pig

 

[SubhumanForever]

You don't even need cardio. Leanmaxing is literally consuming less calories than your maintance.

 

[Ychassa]

There isn't that much about Leanmaxxing.

What works for me: Starving, throwing up, eating barely any calories and cardio. If that's too hard get on Clenbuterol. I'm going to throw up in the next 5 minutes after writing this guide. Normies would think that this is an mental illness, it's not.

Just throw up and eat nothing...

The veins in my undereyes explode sometimes after throwing up, but it's worth it.

Let me repeat the keypoints: Starving, throwing up and cardio. Additionally: 50kcal noodles and Clenbuterol.

That's it. Stop being a fat pig

View attachment 3243379

mirin

 

[Jonas2k7]

You don't even need cardio. Leanmaxing is literally consuming less calories than your maintance.

Cardio could also be seen as an addition yea. But it helps you "increase" your maintance calories through a more active lifestyle. Cardio in my definition is simply walking fast to get lots of steps

 

[TurboOgre]

Throwing up wears your teeth out due to the stomach acid you're pulling up

Why would you even need to throw up if you're starvemaxxing? Makes no sense

 

[Always Stay You]

Just pay for food, eat it, then throw up it up and permanently stain/yellow your teeth theory

 

[TwoFace]

glp-1 antagonists mog this btw

 

[TheNextOPry]

cardio is useless, and you dont need to throw up if your starving

 

[Jonas2k7]

cardio is useless, and you dont need to throw up if your starving

Just pay for food, eat it, then throw up it up and permanently stain/yellow your teeth theory

Sometimes it doesn't work out like this nigga

 

[Jonas2k7]

Just threw up, feeling a lot better, will bleach my teeth after the gym

 

[whiteislandpill]

That is a eating disorder lol. It will get you leanmaxxes tho

 

[chadhamed]

Why starving and throwing ? Just do a deficit

 

[Tallman]

what about weight training?

 

[Jonas2k7]

what about weight training?

Yes

That is a eating disorder lol. It will get you leanmaxxes tho

Nigga acting like I'm not already mentally ill

 

[flippasav]

There isn't that much about Leanmaxxing.

What works for me: Starving, throwing up, eating barely any calories and cardio. If that's too hard get on Clenbuterol. I'm going to throw up in the next 5 minutes after writing this guide. Normies would think that this is an mental illness, it's not.

Just throw up and eat nothing...

The veins in my undereyes explode sometimes after throwing up, but it's worth it.

Let me repeat the keypoints: Starving, throwing up and cardio. Additionally: 50kcal noodles and Clenbuterol.

That's it. Stop being a fat pig

View attachment 3243379

Pfp is ideal physique for the female gaze and a good example

 

[Jonas2k7]

Pfp is ideal physique for the female gaze and a good example

Next step: achieving this physique

• Clavicle lengthening
• Starvemaxxing
• Lipolab on hips and waist

 

[rubberduck]

Alternate day fasting is the easiest method imo

 

[ineonx]

There isn't that much about Leanmaxxing.

What works for me: Starving, throwing up, eating barely any calories and cardio. If that's too hard get on Clenbuterol. I'm going to throw up in the next 5 minutes after writing this guide. Normies would think that this is an mental illness, it's not.

Just throw up and eat nothing...

The veins in my undereyes explode sometimes after throwing up, but it's worth it.

Let me repeat the keypoints: Starving, throwing up and cardio. Additionally: 50kcal noodles and Clenbuterol.

That's it. Stop being a fat pig

View attachment 3243379

just get ED theory