My zygomaticus muscles are sore af

[Deleted member 7509]

Did some exercises yesterday, and woke up feeling as if I got punched in the face last night

 

[Deleted member 7863]

sry you just have such a punchable face, had to do it

 

[Deleted member 11370]

Did some exercises yesterday, and woke up feeling as if I got punched in the face last night

Tales from the basement.

 

[pizza]

is good no?

 

[RecessedPrettyboy]

how did you work it out?
did you do the foid exercise? or some other stuff?

 

[Deleted member 7509]

how did you work it out?
did you do the foid exercise? or some other stuff?

I did half winks. Foid exercise is the best but it's impossible to do that without a good base

 

[RecessedPrettyboy]

I did half winks. Foid exercise is the best but it's impossible to do that without a good base

i see. what happens when you do the foid exercise?