Name bad/worst lifestyle habits

rares54

rares54

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tdlr; name all the bad lifestyle habits you can think of,
that affect your looks in puberty when it comes to genetics vs environment topic
 
mouthbreating and bad posture for sure
 
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mouthbreating and bad posture for sure
Yeah main ones tbh. Any more that could affect not reaching the genetic potential?
 
Yeah main ones tbh. Any more that could affect not reaching the genetic potential?
poor nutrition, lack of sleep, sedentary life, strees, smoking/alcohol at a young age can destroy you, but most of it depends on how good is your genetic, you can either be born a chad or a ltn
 
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poor nutrition, lack of sleep, sedentary life, strees, smoking/alcohol at a young age can destroy you, but most of it depends on how good is your genetic, you can either be born a chad or a ltn
Agree, diet posture and mouthbreathing would be the main ones I think. Stress and alcohol consumption would be minor if used in moderation of course. Like if you have mogger bone genetics drinking every now and then wouldn’t affect I think.
 
Smoking jfl
 
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bad sleep, low sugar, low meat consumption, low organ consumption, nofap is bad aswell, yeah that are the key points, avoid bpa and plastic but kinda water what im writing here
 
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bad sleep, low sugar, low meat consumption, low organ consumption, nofap is bad aswell, yeah that are the key points, avoid bpa and plastic but kinda water what im writing
Jfl kinda ironic to talk about diet when ur avi is RR. But I agree, hard foods are important while developing.

Mind elaborating on the nofap part?
 
waking up to an alarm
 
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Jfl kinda ironic to talk about diet when ur avi is RR. But I agree, hard foods are important while developing.

Mind elaborating on the nofap part?
i mean nofap has been debunked pretty well, its only wanna be high t gurus on tiktok and youtube telling young men to quite porn and jerking off, if anything porn is the problem, depends on the person, but we have as a species always masturbated and it creates many beautiful hormones if not done excessively and out of boredom
 

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