Narrow jaw

po.

po.

Iron
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How to widen jaw during puberty?
 
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Train masseter muscles or what they are called
 
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depends on your situation, but usually training the masseteres like @ToryToad said is enough, other than that u could do custom jaw implants when you get older.
 
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Don't listen to that kid ToryRoad, most facial exercises have been debunked. just please go on and only eat hard/chewy. foods like steak etc.
 
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Don't listen to that kid ToryRoad, most facial exercises have been debunked. just please go on and only eat hard/chewy. foods like steak etc.
you are contradicting yourself u idiot, ur saying that he shouldnt train his masseters (chewing) but then you recommend chewing right after, fucking retard...
 
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Reactions: White Knight, Norwegian LTN, Mike456 and 2 others
you are contradicting yourself u idiot, ur saying that he shouldnt train his masseters (chewing) but then you recommend chewing right after, fucking retard...
because other methods such as towing biting can cause Malocclusions which makes your teeth look like yo grandmas. my point here truly is to just do it the most natural way possible, and ignore these course money grabbing guys.
 
because other methods such as towing biting can cause Malocclusions which makes your teeth look like yo grandmas. my point here truly is to just do it the most natural way possible, and ignore these course money grabbing guys.
ok, but when you say ''dont listen to that guy'' atleast understand what he said bruh
 
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Reactions: ToryToad
How to widen jaw during puberty?
Do u mean narrow under palate of the jaw or just jaw

Basically do u have narrow jaw or narrow chin (like me )
 

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