Natty bodybuilding limit for 6’1

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Yoyo2233

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What is the max weight for 8-10% body fat for a 6’1 guy naturally?
 
Idk
 
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1595693104033
 
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max 80kg at %8bf ngl, but probably it will take years
 
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well the common Fat Free Mass Index FFMI natty limit "experts" have for those bodyfats is 25, which is highly unrealistic. assuming 9% bf, this calculator says a 23.5 ffmi (that's really good) is 88kilos/194lbs for 185cm.

 
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well the common Fat Free Mass Index FFMI natty limit "experts" have for those bodyfats is 25, which is highly unrealistic. assuming 9% bf, this calculator says a 23.5 ffmi (that's really good) is 88kilos/194lbs for 185cm.

So 195 at 9 percent?
 
well the common Fat Free Mass Index FFMI natty limit "experts" have for those bodyfats is 25, which is highly unrealistic. assuming 9% bf, this calculator says a 23.5 ffmi (that's really good) is 88kilos/194lbs for 185cm.

jfl if you think you can reach 23.5 natty
 
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Not a lot.
If you wanna reach natty limit. We both know the answer, it starts with S and also ends with an S

If not, sure go natty.
 
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B-b-b-b-b-b-but brooo all my fitness icons told me i would get big if i buy their protein powders and BCAA's :lul:
Bro 175 lbs? There’s nfl players at that height at 210 lbs with an 8 pack
 
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120 pounds when ur wet and wearing boots
 
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B-b-b-b-b-b-but brooo all my fitness icons told me i would get big if i buy their protein powders and BCAA's :lul:
legit cage everytime niggas discussing muh bortein bowder and bcaa. nigga just shut the fuck up and roid tbh
 
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legit cage everytime niggas discussing muh bortein bowder and bcaa. nigga just shut the fuck up and roid tbh
Yeah, sure i will admit that protein powder is useful cause diet still matters but jfl if you think its gonna make you big.

I think jeff nippard puts some test e in those shakes :lul:
 
Depends on your genetics. With good genetics you can look like a freak of nature but with bad genetics you can look like you don't even lift.
 
Yeah, sure i will admit that protein powder is useful cause diet still matters but jfl if you think its gonna make you big.

I think jeff nippard puts some test e in those shakes :lul:
brotein bowder is just convenient, nothing more tbh. nonethless id get my protein from powder if i was rich, shit tasty af
 
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your life will be shit at <10% BF
 
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brotein bowder is just convenient, nothing more tbh. nonethless id get my protein from powder if i was rich, shit tasty af
Yeah, it tastes good indeed.
I fucking hate that only 100ppl a time can go to the gym here ffs i cant go :feelswhy:
 
Yeah, it tastes good indeed.
I fucking hate that only 100ppl a time can go to the gym here ffs i cant go :feelswhy:
nigga, get barbell its cheap af lmao
 
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Yeah, it tastes good indeed.
I fucking hate that only 100ppl a time can go to the gym here ffs i cant go :feelswhy:
Holy fuck how big is your gym?
I don't think I have ever seen more than 40 people in my gym at the same time.
 
Holy fuck how big is your gym?
I don't think I have ever seen more than 40 people in my gym at the same time.
Quite big, its the biggest "brand' in our country.
And all other gyms here are dogshit
 
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