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Yoyo2233
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What is the max weight for 8-10% body fat for a 6’1 guy naturally?
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Carmack was 190Idk either
That’s light fuck that
nigga, almost all men in 2020 are %30 fat around 27bmiThat’s light fuck that
So 195 at 9 percent?well the common Fat Free Mass Index FFMI natty limit "experts" have for those bodyfats is 25, which is highly unrealistic. assuming 9% bf, this calculator says a 23.5 ffmi (that's really good) is 88kilos/194lbs for 185cm.
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FFMI Calculator
The FFMI calculator estimates your fat-free mass index. Use this tool to learn about your body condition and health.www.omnicalculator.com
jfl if you think you can reach 23.5 nattywell the common Fat Free Mass Index FFMI natty limit "experts" have for those bodyfats is 25, which is highly unrealistic. assuming 9% bf, this calculator says a 23.5 ffmi (that's really good) is 88kilos/194lbs for 185cm.
![]()
FFMI Calculator
The FFMI calculator estimates your fat-free mass index. Use this tool to learn about your body condition and health.www.omnicalculator.com
i said it's really good, and very rare. 25 is completely out of the realm of possibility. avg trained guy's is like 19.jfl if you think you can reach 23.5 natty
120-140kgWhat is the max weight for 8-10% body fat for a 6’1 guy naturally?
B-b-b-b-b-b-but brooo all my fitness icons told me i would get big if i buy their protein powders and BCAA'smax 80kg at %8bf ngl, but probably it will take years
Bro 175 lbs? There’s nfl players at that height at 210 lbs with an 8 packB-b-b-b-b-b-but brooo all my fitness icons told me i would get big if i buy their protein powders and BCAA's![]()
Dunno those measurements. We don't use freedomunitsBro 175 lbs? There’s nfl players at that height at 210 lbs with an 8 pack
NFL players are not nattyBro 175 lbs? There’s nfl players at that height at 210 lbs with an 8 pack
jfl if you think that a somewhat genetically gifted person can't reach more than 80kg at 8 percent bodyfat
just be 0.01 theoremjfl if you think that a somewhat genetically gifted person can't reach more than 80kg at 8 percent bodyfat
legit cage everytime niggas discussing muh bortein bowder and bcaa. nigga just shut the fuck up and roid tbhB-b-b-b-b-b-but brooo all my fitness icons told me i would get big if i buy their protein powders and BCAA's![]()
Yeah, sure i will admit that protein powder is useful cause diet still matters but jfl if you think its gonna make you big.legit cage everytime niggas discussing muh bortein bowder and bcaa. nigga just shut the fuck up and roid tbh
brotein bowder is just convenient, nothing more tbh. nonethless id get my protein from powder if i was rich, shit tasty afYeah, sure i will admit that protein powder is useful cause diet still matters but jfl if you think its gonna make you big.
I think jeff nippard puts some test e in those shakes![]()
Yeah, it tastes good indeed.brotein bowder is just convenient, nothing more tbh. nonethless id get my protein from powder if i was rich, shit tasty af
are you retarded? 85kg at 8percent at 6'1 can easily be achieved by half of liftersjust be 0.01 theorem
nigga, get barbell its cheap af lmaoYeah, it tastes good indeed.
I fucking hate that only 100ppl a time can go to the gym here ffs i cant go![]()
Have those but i wanna go to the gym anyway. We were supossed to go with a group of 4nigga, get barbell its cheap af lmao
Holy fuck how big is your gym?Yeah, it tastes good indeed.
I fucking hate that only 100ppl a time can go to the gym here ffs i cant go![]()
Quite big, its the biggest "brand' in our country.Holy fuck how big is your gym?
I don't think I have ever seen more than 40 people in my gym at the same time.
id get my protein from powder if i was rich, shit tasty af
11 euro is 1/20 of min wage here.wait, the kilo is like 11 euros, how is that expensive?
11 euro is 1/20 of min wage here.![]()
turkBalkans?