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TeenAscender
Kraken
- Joined
- Oct 20, 2021
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So a bunch of young dudes here post about how if you gymmaxx natty for 1-2 years you can get an impressive physique (22+ FFMI)
Personally Im not convinced as most of yall who post these transformations naturally have thick bones and have that well built phenotype body that certain white people have
What do u guys think is possible with natty gymmaxxing in 2 years someone with 6.5inch wrists like me, my stats 5 months ago was quite literally 5'11 113 pounds framecel with an 18.5inch bideltoid measured via the sliding door method
I seem to have a medium level response to training and calorie surplus (2x a week full body, 2 high calorie protein shakes, creatine), as I have gained 17+ pounds of bodyweight in 3 months
I seereputable ppl like Greg doucette say men are hardcapped at only gaining 10-15lbs of lean mass in your first year but then I see people here and anecdotally on tiktok and r/brogress going from genetic twinkcel recording themselves gaining what seems to be 40+lbs of lean mass in a year, so which is closer to being true?
Personally Im not convinced as most of yall who post these transformations naturally have thick bones and have that well built phenotype body that certain white people have
What do u guys think is possible with natty gymmaxxing in 2 years someone with 6.5inch wrists like me, my stats 5 months ago was quite literally 5'11 113 pounds framecel with an 18.5inch bideltoid measured via the sliding door method
I seem to have a medium level response to training and calorie surplus (2x a week full body, 2 high calorie protein shakes, creatine), as I have gained 17+ pounds of bodyweight in 3 months
I seereputable ppl like Greg doucette say men are hardcapped at only gaining 10-15lbs of lean mass in your first year but then I see people here and anecdotally on tiktok and r/brogress going from genetic twinkcel recording themselves gaining what seems to be 40+lbs of lean mass in a year, so which is closer to being true?