Natural Growth of the face + supplements (review pls)

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Mosg

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I am a 15M and 6'3

I want to run a light simple supplement stack composed of:

Vitamin D3: 4,000 IU
Vitamin K2 (MK-7): 200 mcg
Omega-3: 3 g
Creatine: 5 g
Hydrolyzed Bovine Collagen Peptides: 15 g
Vitamin C: 1,000 mg
Zinc: 25 mg
Magnesium Glycinate: 300 mg
L-Arginine + L-Citrulline: 5 g each

While taking this I want to chew mastic gum / hard foods in general to activate the Wnt pathway and mechanotransduction.

Let me know if I should add / change something and if the changes achieved would even make a difference.
 
crazy stack bro dont forget to cycle off :lul::lul:
 
  • JFL
Reactions: htntown and polarpop
nga got the micronutrient stack
 
  • JFL
Reactions: iamnotgrayipromise
I am a 15M and 6'3

I want to run a light simple supplement stack composed of:

Vitamin D3: 4,000 IU
Vitamin K2 (MK-7): 200 mcg
Omega-3: 3 g
Creatine: 5 g
Hydrolyzed Bovine Collagen Peptides: 15 g
Vitamin C: 1,000 mg
Zinc: 25 mg
Magnesium Glycinate: 300 mg
L-Arginine + L-Citrulline: 5 g each

While taking this I want to chew mastic gum / hard foods in general to activate the Wnt pathway and mechanotransduction.

Let me know if I should add / change something and if the changes achieved would even make a difference.
1000mg vitamin c to piss out every nutrient after
 

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