natural sugars are good even in large quantity?

[Romxnus753AC]

i eat a lot of fruit and honey daily and it dosent seem to make my face puffier.
like 3 apples, slices of pineapple, oranges and bananas and a lot of honey i mean a lot, should i keep it this way or its too much sugar

 

[PrimalPlasty]

okay?

 

[Romxnus753AC]

okay?

its a question

 

[PrimalPlasty]

its a question

what is your goal? debloat? if so you already answered it urself

 

[Romxnus753AC]

what is your goal? debloat? if so you already answered it urself

no because i fear it could cause more acne since yk its sugar

 

[PrimalPlasty]

no because i fear it could cause more acne since yk its sugar

well, for how long have you been eating this way? i cannot tell you what causes acne for you, cause it can depend individually on each person (if any acne history at all)

 

[Romxnus753AC]

well, for how long have you been eating this way? i cannot tell you what causes acne for you, cause it can depend individually on each person (if any acne history at all)

my acne is almost all dead im saying that if i eat like this it could come back in a future, btw about a month

 

[PrimalPlasty]

my acne is almost all dead im saying that if i eat like this it could come back in a future, btw about a month

very unlikely that it will come back just because youre eating some fruits now, btw rep me

 

[Romxnus753AC]

very unlikely that it will come back just because youre eating some fruits now, btw rep me

its not some its a lot of fruits, like 45% of my diet

 

[Deleted member 84525]

its not some its a lot of fruits, like 45% of my diet

Aslong as Ur blood glucose isn't fucked you'll be fine. All that fructose will make you more prone to gain weight and fuck Ur liver a lil so just eat in moderation. Track the actual amount sugar you're consuming via a tracking app.

 

[Org3cel]

i eat a lot of fruit and honey daily and it dosent seem to make my face puffier.
like 3 apples, slices of pineapple, oranges and bananas and a lot of honey i mean a lot, should i keep it this way or its too much sugar

Its not glucose but rather frutose
Jeez learn some basic science dude

 

[Сигма Бой]

Sewerage sez yo body dozent differentiate between refined sugers and frutty sugar