Natural workout mogs gym

[AbandonShip]

Lifting stones instead of dumbbells.

Carrying things with a high moment of inertia around and lifting heavy bags of sand is a far better workout than lifting easy to grip gym weights.

More practical too.

Not good for muscle buliding tho

 

[Deleted member 3328]

No

 

[AbandonShip]

No

Alright man good talk

 

[Deleted member 1464]

Gym is better because you can optimise progression + you don't have to work with gravity with cable machines

 

[AbandonShip]

Gym is better because you can optimise progression + you don't have to work with gravity with cable machines

So i should join gym instead of doing these cope exercises?

 

[Deleted member 1464]

So i should join gym instead of doing these cope exercises?

yes bhai

 

[greenboat]

Calisthenics is alpha.

 

[AbandonShip]

yes bhai

Its over.
Might just order equipments from amazon

 

[Deleted member 1464]

Its over.
Might just order equipments from amazon

I wouldn't bother unless you can afford olympic barbell + olympic weights and a solid bench + power cage....
Cheap shit will only handle baby weight.

 

[AbandonShip]

I wouldn't bother unless you can afford olympic barbell + olympic weights and a solid bench + power cage....
Cheap shit will only handle baby weight.

I'll just buy a gym membership.

 

[Julian]

Just get a cheap $100 weightset with like 200 lbs its enough for a while and u can just combine it with calisthenics, saw a guy getting INSANE results from it that I knew

 

[john2]

I prefer going to an actual gym than working out at home, since it keeps me more disciplined and motivated due to friends.

 

[Cleftcel]

whenever you see pictures of ethnics working in the mines in their countries they are usually shredded, especially Africans