neck bridges

[huge-walrus38]

are neck bridges the best way to train your neck

 

[copemaxingll]

are neck bridges the best way to train your neck

if u want neck pain yes

 

[psltristan1]

Idk go ask google not me nigga

 

[huge-walrus38]

if u want neck pain yes

i've been doing them and my neck never really hurt after

 

[copemaxingll]

i've been doing them and my neck never really hurt after

just do neck curls best way to get a wide neck