neck curls

[hyoidvictim]

may be a stupid question but has doing neck curls actually helped anyone with lifting up their hyoid? how long did it take to see progress? any other good methods?

 

[sebashate]

may be a stupid question but has doing neck curls actually helped anyone with lifting up their hyoid? how long did it take to see progress? any other good methods?

pretty sure it works, also makes ur neck bigger

 

[hyoidvictim]

have you tried it?