neck maxing💦💦

bantheundead

bantheundead

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what are the best exercises to get a bigger, more defined and more attractive neck?
 
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i mean... literally google neck exercises 😭
I would recommend looking into MPR (exercising your supra-hyoid muscles) to raise your hyoid bone and get a more "snatched" jaw, but thats sort of a different thing.
 
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