Neck Posture

[cifer]

What is the best way to fix my neck posture?

 

[Deleted member 123508]

What is the best way to fix my neck posture?

do exercises targeting muscles that support your posture, youtube has good vids

 

[Loruki]

What is the best way to fix my neck posture?

get someone to choke you until ur neck is in the right position.

 

[aldamogger]

What is the best way to fix my neck posture?

chin tucks, stop sitting, APT exercises, nose breathe.

 

[The Grinch]

Sleeping on your back with an optimal pillow that is good for the neck. It get’s better day after day

 

[iblameCopecels]

Perma chin tucking is the best literally will fix your neck in 2 weeks in the first days your back of your neck will hurt like crazy if this happens stretch the fuck out of your neck so you push your neck back again because it needs space there

 

[richpilled]

Perma chin tucking is the best literally will fix your neck in 2 weeks in the first days your back of your neck will hurt like crazy if this happens stretch the fuck out of your neck so you push your neck back again because it needs space there

how long until you see an alteration of the submental region (skin adjustment)? also, is there an age-related limiting factor here?

 

[UWILLNEVERKNOW8]

What is the best way to fix my neck posture?

get an neck implant

 

[copercel123]

What is the best way to fix my neck posture?

STRECH.