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What's are the best neck training exercise to thickening the neck?
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neck curls, use the same volume and intensity as any other muscle groupWhat's are the best neck training exercise to thickening the neck?
Haha funny mateblowjobs
neck curls, use the same volume and intensity as any other muscle groupWhat's are the best neck training exercise to thickening the neck?
I'll stick with low volume , high intensity .Adding more weights should help right?neck curls, use the same volume and intensity as any other muscle group
yes exactly. mark me as solution.I'll stick with low volume , high intensity .Adding more weights should help right?