Neck training

[Cjizz]

I’ve been training my neck around 3x a week for 2 months and am seeing no results can you guys tell me what is optimal cause maybe my routine is bad

 

[Cjizz]

Photo for reference also my lower third is so fucked in this photo don’t mind rhat

 

[Cjizz]

Boi

 

[NVM_Ignacio]

View attachment 3678054 Photo for reference also my lower third is so fucked in this photo don’t mind rhat

Brutal

 

[NVM_Ignacio]

I’ve been training my neck around 3x a week for 2 months and am seeing no results can you guys tell me what is optimal cause maybe my routine is bad

Its mostly genetics

 

[zachh]

pin 5g of test a week
source: trust me bro

 

[zachh]

pin 5g of test a week
source: trust me bro

dont forget your dutasteride

 

[Cjizz]

dont forget your dutasteride