Neck training

[arifon]

We all know that neck size matters significantly. It can even brake you if you have tiny neck. Big neck however is a sign of high testosterone and dimorphism and can sometimes even compensate for a smaller lower third

What we also know is that neck can be trained. Therefore i want to ask u guys if u train ur neck and how significant ur results are. And how much bigger do u guys think can a neck get if you train it consistently

Also if you have some specific routine you can write it down as well

 

[HighIQ ubermensch]

Training neck is Autism
Pencil neck mogs

 

[savage21]

We all know that neck size matters significantly. It can even brake you if you have tiny neck. Big neck however is a sign of high testosterone and dimorphism and can sometimes even compensate for a smaller lower third

What we also know is that neck can be trained. Therefore i want to ask u guys if u train ur neck and how significant ur results are. And how much bigger do u guys think can a neck get if you train it consistently

Also if you have some specific routine you can write it down as well

I’ve been doing it for a couple weeks and I just put a 10 lb plate on my head and get on a bench and just do side neck curls and front neck curls. Definitely see some slight improvement.

 

[Kieito]

I was thinking about this too, neck training is important not only it makes you look more masculine but it tighten the skin around the jaw making it look more defined

 

[maxximus]

We all know that neck size matters significantly. It can even brake you if you have tiny neck. Big neck however is a sign of high testosterone and dimorphism and can sometimes even compensate for a smaller lower third

What we also know is that neck can be trained. Therefore i want to ask u guys if u train ur neck and how significant ur results are. And how much bigger do u guys think can a neck get if you train it consistently

Also if you have some specific routine you can write it down as well

it can make your lower third look wider, but if you have a recessed/short lower third its gonna make you look more subhuman than you are already

 

[maxximus]

I was thinking about this too, neck training is important not only it makes you look more masculine but it tighten the skin around the jaw making it look more defined

if you have a striking jawline and a normie face you can still get laid

thats how all of this works

girls dont see what the retards on here do, they see trends

sharp jawlines are considered attractive, just be a normie, get a good jawline and youre most likely good to go

dont expect to bag a stacy, you might be able to if you play your cards right, but you can get through with a HTB if youre tall enough

 

[arifon]

if you have a striking jawline and a normie face you can still get laid

thats how all of this works

girls dont see what the retards on here do, they see trends

sharp jawlines are considered attractive, just be a normie, get a good jawline and youre most likely good to go

dont expect to bag a stacy, you might be able to if you play your cards right, but you can get through with a HTB if youre tall enough

yes but if you can improve something why not

 

[szolliontaraelis]

i do very heavy sldls, front squats, and wide grip rows and my neck sized up much more compared to the times i did neck-targeting movements

 

[arifon]

i do very heavy sldls, front squats, and wide grip rows and my neck sized up much more compared to the times i did neck-targeting movements

oh that’s intresting

 

[HighIQ ubermensch]

on a serious note
It's mostly just neck insertions
Training doesn't work