Need advice for under the chin/ Adam apples range

[tysonL0]

I’m not sure exactly what it’s called but if u take a photo from the side or look in the mirror sideways at your jaw, right under ur chin to ur Adam’s apple I notice that there’s a bump down I’ll attach a photo below, how do u fix this without a surgrey or anything crazy, like a natural way.

 

[sinofuckingboss]

that is your hyoid bone, 1st things first get to a low body fat %, if its still really bad, make sure you're mewing 24/7 espically if you're young, then if its still bad u can try like the tiktok method of chin tucks and neck curls but that might be cope. your adams apple is fine dont worry about that just fix your hyoid

 

[tysonL0]

that is your hyoid bone, 1st things first get to a low body fat %, if its still really bad, make sure you're mewing 24/7 espically if you're young, then if its still bad u can try like the tiktok method of chin tucks and neck curls but that might be cope. your adams apple is fine dont worry about that just fix your hyoid

Bet, I appreciate it, if I had to guess I’m a pretty low body fat, can see shoulder veins and stuff in the right lighting probably around 13-17, don’t think it’s my tongue posture it’s constantly on the roof of my mouth naturally, but I might try the neck curls

 

[sinofuckingboss]

Bet, I appreciate it, if I had to guess I’m a pretty low body fat, can see shoulder veins and stuff in the right lighting probably around 13-17, don’t think it’s my tongue posture it’s constantly on the roof of my mouth naturally, but I might try the neck curls

ya get to like 9% idk and yea try chin tucks. mark my last reply as solution bro thank you