Need advice to drop from 407.6 pounds

[thebigdon]

currently on 2.5 mg of reta wondering if at my current weight I would be fine cruising around 1300 cals 252g protein 46g carb 21g fat . First post on here so sorry if this is a retarded question just wondering if I was missing anything or if I should change anything

I’m currently at 373 pounds

 

[Rayryan]

currently on 2.5 mg of reta wondering if at my current weight I would be fine cruising around 1300 cals 252g protein 46g carb 21g fat . First post on here so sorry if this is a retarded question just wondering if I was missing anything or if I should change anything

I’m currently at 373 pounds

damn 1300clas? also just be consistent brah

 

[tomahawk]

currently on 2.5 mg of reta wondering if at my current weight I would be fine cruising around 1300 cals 252g protein 46g carb 21g fat . First post on here so sorry if this is a retarded question just wondering if I was missing anything or if I should change anything

I’m currently at 373 pounds

retard dont go on insane deficits, up the cals to like 1500 at least

 

[thebigdon]

retard dont go on insane deficits, up the cals to like 1500 at least

I just figure I could get away with it because I have so much fat stores