Need help estimating my BF%

canes_isyum

canes_isyum

Iron
Joined
Jan 10, 2024
Posts
245
Reputation
124
I’m estimating around 18%
Also should I get to 10-12% BF and maingain from there? I was looking into it and didn’t really see any benefits from lean bulking I’m thinking just “maingaining”
 

Attachments

  • IMG_4351.jpeg
    3.5 MB · Views: 0
  • IMG_4144.png
    IMG_4144.png
    9.7 MB · Views: 0
  • EAD46B31-0D4D-4AFE-AAB7-5ACC05E55FA4.jpeg
    EAD46B31-0D4D-4AFE-AAB7-5ACC05E55FA4.jpeg
    572.2 KB · Views: 0
  • IMG_4144.png
    IMG_4144.png
    9.7 MB · Views: 0
canes_isyum said:
I’m estimating around 18%
Also should I get to 10-12% BF and maingain from there? I was looking into it and didn’t really see any benefits from lean bulking I’m thinking just “maingaining”
Click to expand...
Around 15-16%
 
17-20 i believe
 
You must log in or register to reply here.

Similar threads

A
OP need help to ascend a little
Replies
12
Views
144
AnonymousToken
AnonymousToken
cassp1tass
OP Looking for tips abt being masc or fem. Any tips overall will help
Replies
4
Views
78
ZenithZXV
ZenithZXV
stupidgrayincel
OP any tips to improve how i look?
Replies
29
Views
395
HltnPSL
HltnPSL
ilovesoylent
OP Ltn/mtn/htn need rating + improvement
Replies
8
Views
239
bigjuicyboy
bigjuicyboy
MissionaryBrayden
Discussion Need help from expericed moggers
Replies
1
Views
74
Jgns
J

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top