need help for a friend

[bolymoon]

my friend (whos parents monitor his phone 24-7 pretty much) is 13 5'6 24% bf how can i get to 16 percent bodyfat in 6-11 weeks before he moves to another state while still not losing muscle gains/ height and bone growth

 

[genetically fucked]

we know its you nigger. "how can i get to 16 percent bodyfat"

 

[bolymoon]

we know its you nigger. "how can i get to 16 percent bodyfat"

he typed ts out, anything but helping him lmfaoooo

 

[genetically fucked]

he typed ts out, anything but helping him lmfaoooo

Yea ur a retarded nigger icl, why do they always say "anything but helping". Yea ur a fucking fat nigger ur 13 and obese like ??

 

[rira1]

my friend (whos parents monitor his phone 24-7 pretty much) is 13 5'6 24% bf how can i get to 16 percent bodyfat in 6-11 weeks before he moves to another state while still not losing muscle gains/ height and bone growth

"how can I GET to 16% bodyfat in 6-11 weeks" first of all u just admitted it was you and even if it wasnt why would your "friend" need to lose it in 6-11 weeks wrap it up bro

 

[Clav's Baseball Cup]

13 is a new record here

 

[Assymetry]

I was 30% bodyfat my entire puberty , was 35% on a dirty bulk January 24, being fat is peak subhumanity.