Need help to lose weight/debloat extreme within 1 week

[.zonic]

I want legit ass methods niggers. Istg if some nigger reacts with jfl or starvemaxing imma be pissed. How to get rid of particularly face fat, to the left and right of the lips. For context i am about 6'4 and 205 lbs and shredded but face still bloated as fuck. Help nigger help.

 

[TritonMTN]

 

[.zonic]

shut up nigger gook ltn

 

[TritonMTN]

shut up nigger gook ltn

 

[TritonMTN]

shut up nigger gook ltn

Me on picture profile, why ltn

 

[.zonic]

Me on picture profile, why ltn

nigger the guy on my pfp mogs you lmfao

 

[Rift]

nigger

 

[TritonMTN]

nigger the guy on my pfp mogs you lmfao

It’s you

 

[Deleted member 129465]

Coffee

is a diuretic (less water retention)
increases fat oxidation
increases metabolism

And just fucking starve yourself JFL. You’re asking the impossible

 

[.zonic]

Coffee

is a diuretic (less water retention)
increases fat oxidation
increases metabolism

And just fucking starve yourself JFL. You’re asking the impossible

Will drinking dark coffee alot cause acne?
IM on tretinoin rn btw

 

[DarkAscender]

dont drink much water (until pee is slightly yellow)
30 mins sauna everyday
cardio
high potassium

 

[.zonic]

It’s you

Im asian faggot gook

 

[.zonic]

barely drink any water < 2L
30 mins sauna everyday
cardio
high potassium

Is cardio everyday a healthy thing how long, also how many bananas do I eat