Need help to lose weight/debloat extreme within 1 week

D

Deleted member 119570

Zephir
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I want legit ass methods niggers. Istg if some nigger reacts with jfl or starvemaxing imma be pissed. How to get rid of particularly face fat, to the left and right of the lips. For context i am about 6'4 and 205 lbs and shredded but face still bloated as fuck. Help nigger help.
 
  • JFL
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nigger
 
  • JFL
Reactions: FoidFumbler and Ltn.San
Coffee :chad:

is a diuretic (less water retention)
increases fat oxidation
increases metabolism

And just fucking starve yourself JFL. You’re asking the impossible
 
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Reactions: FoidFumbler, Ltn.San and Deleted member 119570
Coffee :chad:

is a diuretic (less water retention)
increases fat oxidation
increases metabolism

And just fucking starve yourself JFL. You’re asking the impossible
Will drinking dark coffee alot cause acne?
IM on tretinoin rn btw
 
dont drink much water (until pee is slightly yellow)
30 mins sauna everyday
cardio
high potassium
 
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Reactions: FoidFumbler and Deleted member 119570
barely drink any water < 2L
30 mins sauna everyday
cardio
high potassium
Is cardio everyday a healthy thing how long, also how many bananas do I eat
 
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