need help with my energy level + "phenotype"

anticel

anticel

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So I have been trying to find out for some months now why my energy level is basically fucked. Basically I am skinny, get tired easily and have trouble gaining muscle. Working out basically fucks me and makes me even more tired so I cant focus well on careermaxxing/university + social life. I thought I had some genetic disease or some shit and put in tons of research but so far most things seem fine.

There are some abnormalities tho and when I bring up some genetic condition or illness doctors are just like: maybe that's just your phenotype. I mean obviously that is just heavy coping from them - the truth is lowkey that having that phenotype is the genetic disease itself lmao. I don't want to have a lower energy level than others and being skinny for the rest of my life. Basically what I want to find out is HOW I CAN CHANGE MY SITUATION.

Like if there was a known genetic disease I would at least know what I need to do. My muscular metabolism or metabolism in general is fucked (or something else related to it) andI don't want to hear: "That's just your phenotype." No I want realistic ideas how to fucking change it and/or find out if that phenotype is related to modern world things like diet, sleep pattern, etc.

POSTING HERE TO HEAR SOME IDEAS/OPTIONS that i haven't thought of and something else than "muh that's just your phenotype and u need to accept it."

I literally don't care if I have to take some fucked up shit and then die in 20 years if I can at least have a fulfilling life during that time. And I mean if I try everything and can't change it its also fine and will cope by focusing on career maxxing and using my brain.
 
Good_Little_Goy

Good_Little_Goy

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That's just your phenotype
Just accept things the way they are
don't try to change reality it will only hurt you more

here you can find a loving community of men who will support you

 
D

Doesn'tNeedSurgery

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Diet maybe? do you have an iron or other vitamin deficency?
 
anticel

anticel

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my sleep is kinda fucked gotta admit. i usually sleep 8 or longer hours but at the wrong times and cant rly sleep at normal hours. Also its not really that erholsam
 
monster99

monster99

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try nootropics. Something to upregulate serotonin/dopamine maybe. I've heard of the MrHappy stack just beware its very hit or miss with these supplements
 

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