Need outside perspectives on what I need to do to fix my facial appearance

[thegoldenmonkay]

15 years old 5’10.5 40.2%bf 275lbs chud powerliter powerlifter , I have excema for I have dark spots of a spot where I have a tic where i rub my face I will intentionally stop this i have AAS of test tren mast coming in i have reta coming in im going to go on a 1500 cal diet what else should I do to fix my appearance im ordering ru5884 and i have presc 0.5% isotret i wont do any cosmetic soft maxes like eyebrow tint tinted sunscreen etc until i build a good base from AAS and leaning out

 

[5bahia's_dog1]

15 years old 5’10.5 40.2%bf 275lbs chud powerliter powerlifter , I have excema for I have dark spots of a spot where I have a tic where i rub my face I will intentionally stop this i have AAS of test tren mast coming in i have reta coming in im going to go on a 1500 cal diet what else should I do to fix my appearance im ordering ru5884 and i have presc 0.5% isotret i wont do any cosmetic soft maxes like eyebrow tint tinted sunscreen etc until i build a good base from AAS and leaning outView attachment 5043360View attachment 5043355

DNR, just loose fat nigga

 

[thegoldenmonkay]

DNR, just loose fat nigga

I am going to but there’s still things I need to do beyond that while starving

 

[LaMuerta]

niggas will do tren but not dye their eyebrows.

crazy world we live in.

 

[laflmkid]

reta + 1500 cal diet will make you lose all your gains...

do not starve yourself either your only 15 you're gonna nuke your development.

just keep maintenace calories and start doing cardio bro

why would you not do softmaxes?

 

[thegoldenmonkay]

reta + 1500 cal diet will make you lose all your gains...

do not starve yourself either your only 15 you're gonna nuke your development.

just keep maintenace calories and start doing cardio bro

why would you not do softmaxes?

That’s why I’m running tren for the nutrient partitioning also I’m not going to be in school until September so I see no reason to soft maxes as soft maxes are cosmetic and I can do those once I fix the main concerning issues of bodyfat and facial hard blemishes

 

[5bahia's_dog1]

I am going to but there’s still things I need to do beyond that while starving

Lose fat dye brows fix acne fix dark circles then when you lose fat you could see what surgeries you should do. You can just rope tho

 

[thegoldenmonkay]

niggas will do tren but not dye their eyebrows.

crazy world live in

My logic behind that is, there’s really virtually no value in my dying my eye brows if i still haven’t targeted the main flaw which is bodyfat and facial features and the fact that im out of school until September I rather wait and fix bodyfat% and underlying skin issues then directly go into soft maxxing

 

[thegoldenmonkay]

Lose fat dye brows fix acne fix dark circles then when you lose fat you could see what surgeries you should do. You can just rope tho

Surgeries are still a bit out, do you think my nose is big for my face I might try to minimize the size of it

 

[LaMuerta]

Surgeries are still a bit out, do you think my nose is big for my face I might try to minimize the size of it

loss fat before thinking about surgeries.

 

[thegoldenmonkay]

loss fat before thinking about surgeries.

I’m not thinking of surgeries that’s why I said surgeries are a bit out.

 

[5bahia's_dog1]

Surgeries are still a bit out, do you think my nose is big for my face I might try to minimize the size of it

It will get smaller if you lose fat normally, thats the first thing you need to do

 

[thegoldenmonkay]

It will get smaller if you lose fat normally, thats the first thing you need to do

Yeah thats the plan to starve on tren

 

[5bahia's_dog1]

Yeah thats the plan to starve on tren

Don't starve at 15, just cut all the goyslop you might be eating rn and eat some normal food

 

[Palan]

I am going to but there’s still things I need to do beyond that while starving

Don't fucking starve yourself and then eat shit *which I know you are doing*, consume meat so that your body goes into gluconeogenesis so that you don't feel as if you WERE straving meanwhilst still reaping the benefits of weight loss..

(so just go into a calorie deficit with meat, it will objectively save you.... NO CARBS)

 

[thegoldenmonkay]

Don't starve at 15, just cut all the goyslop you might be eating rn and eat some normal food

Yeah I’m not actually going to starve it’s just going to be a aggressive deficit on mainly carbs and protein no dietary fat minimal 15-20gs

 

[thegoldenmonkay]

Don't fucking starve yourself and then eat shit *which I know you are doing*, consume meat so that your body goes into gluconeogenesis so that you don't feel as if you WERE straving meanwhilst still reaping the benefits of weight loss..

(so just go into a calorie deficit with meat, it will objectively save you.... NO CARBS)

I’m going to be mainly on protein and carbs and minimizing fat intake

 

[5bahia's_dog1]

Yeah I’m not actually going to starve it’s just going to be a aggressive deficit on mainly carbs and protein no dietary fat minimal 15-20gs

Gl

 

[Palan]

I’m going to be mainly on protein and carbs and minimizing fat intake

Dude if you eat carbs you're gonna get puffy and you're gonna be an ugly fuck like you already are now.

Please get on a strictly meat based diet or parish.

 

[thegoldenmonkay]

Gl

I’ll update in august

 

[thegoldenmonkay]

Dude if you eat carbs you're gonna get puffy and you're gonna be an ugly fuck like you already are now.

Please get on a strictly meat based diet or parish.

i differ in opinions on diet I still think carbs are important

 

[thegoldenmonkay]

Dude if you eat carbs you're gonna get puffy and you're gonna be an ugly fuck like you already are now.

Please get on a strictly meat based diet or parish.

I’m only using carbs around pre and post training

 

[Palan]

i differ in opinions on diet I still think carbs are important

Dude no, thus is metabolic garbage bro, when the body is flooded with carbs it is biochemically prohibited from accessing its own fat stores. It is the encodrine law of insulin. the more that you consume based off of carbs you will gain more weight as a higher insulin level will result in more sudden weight gain.
Please trust me on this bro, carbs trigger a massive release of insulim, insulin is an anabolic, so it is a storage only hormone, as long as insulin is elevated the enzyme HSL (or hormone sensitive lipase) which is the key that unlocks fat cells is entirely suppressed, you will fuck yourself over if you consume carbs brother trust me do not do that shit.

 

[Palan]

I’m only using carbs around pre and post training

No bro, don't do tht you're fucking yourself, if you consume carbs pre-workout the resulting insulin spike blunts the release of the lipolytic hormones of Epinephrine and Growth Hormone which are fat burners in themselves. You are essentially telling your body to not touch the fat but burn the sugar you consumed instead. Brother you will be spending your ENTIRE workout burning the carbs you just ate much rather than tapping into your natural fuel tank (that being your body fat)

 

[thegoldenmonkay]

Dude if you eat carbs you're gonna get puffy and you're gonna be an ugly fuck like you already are now.

Please get on a strictly meat based diet or parish.

I’m only using carbs around pre and post

Dude no, thus is metabolic garbage bro, when the body is flooded with carbs it is biochemically prohibited from accessing its own fat stores. It is the encodrine law of insulin. the more that you consume based off of carbs you will gain more weight as a higher insulin level will result in more sudden weight gain.
Please trust me on this bro, carbs trigger a massive release of insulim, insulin is an anabolic, so it is a storage only hormone, as long as insulin is elevated the enzyme HSL (or hormone sensitive lipase) which is the key that unlocks fat cells is entirely suppressed, you will fuck yourself over if you consume carbs brother trust me do not do that shit.

i see your point I already am insulin resistant I might try it out and be on mainly meat but should I not intake any carbs pre workout?

 

[thegoldenmonkay]

No bro, don't do tht you're fucking yourself, if you consume carbs pre-workout the resulting insulin spike blunts the release of the lipolytic hormones of Epinephrine and Growth Hormone which are fat burners in themselves. You are essentially telling your body to not touch the fat but burn the sugar you consumed instead. Brother you will be spending your ENTIRE workout burning the carbs you just ate much rather than tapping into your natural fuel tank (that being your body fat)

Yeah but the fuel of sugar will boost the performance of my workout the whole goal is for the hypertrophy not to burn fat

 

[Palan]

I’m only using carbs around pre and post

i see your point I already am insulin resistant I might try it out and be on mainly meat but should I not intake any carbs pre workout?

No because it is metabolic poison that keeps you sick. When you eat carbs for pre your pancreas over produces insulin to try to move that sugar!! Because YOUR cells are resistant the sugar sits in your blood causing glycation (cellular damage)!! You are slamming the door on your fat stores by consuming the carb posion!! You will not lose weight!!

 

[Palan]

Yeah but the fuel of sugar will boost the performance of my workout the whole goal is for the hypertrophy not to burn fat

brother those are 80's myths. flooding YOUR system with sugar is the least efficient way to achieve it. Muscle is made of Protein and Fats, NOT GLUCOSE

 

[thegoldenmonkay]

No because it is metabolic poison that keeps you sick. When you eat carbs for pre your pancreas over produces insulin to try to move that sugar!! Because YOUR cells are resistant the sugar sits in your blood causing glycation (cellular damage)!! You are slamming the door on your fat stores by consuming the carb posion!! You will not lose weight!!

Alright I won’t be ignorant I might do a meat based diet then. Do you have any tips on what to eat pre workout that will give me a similar effect of the boost carbohydrates do? Possibly a oral steroid or a no ester roid?