Need to gymcel but scared

[LDAR_till_htn]

Just train natty a few months *

 

[LDAR_till_htn]

lil ass kid

I’m 16

 

[HundredManSlayer]

just saying

 

[SoundnVision]

Start eating food for a start.
When you're a normal weight go on test

 

[HundredManSlayer]

Wanna do hgh , I need a training program

dont do hgh or steroids right now here ill link a vid explaining.



dorian saraci is also goated when it comes to training and advice, sub to him

 

[Gengar’s Ghost]

I’m ND and a framecel don’t know what to do, what I currently look like don’t know how to take photos just used front camera

You already have a way better physique than me.

 

[LDAR_till_htn]

just saying

Holy gengar is in my thread, what’s up mirin brutal times zones to hang out with the goat

 

[LDAR_till_htn]

You already have a way better physique than me.

Just be metabolism carried, brutal

 

[HundredManSlayer]

You already have a way better physique than me.

wow thats saying something

 

[LDAR_till_htn]

dont do hgh or steroids right now here ill link a vid explaining.



dorian saraci is also goated when it comes to training and advice, sub to him

Didn’t he Roid with derb and shit

 

[Gengar’s Ghost]

Just be metabolism carried, brutal

Metabolism rate doesn’t actually drop much when we get older, science found out relatively recently. It’s because we become more sedentary that we become like this. When we’re younger, we’re a lot more active but not so much when we become older.

 

[Gengar’s Ghost]

wow thats saying something

Yup, I’m fat.

 

[HundredManSlayer]

Didn’t he Roid with derb and shit

yes he hopped on a few months ago but he still had an insane physique natty, go back to his june natty procard comp and you'll see

also derb's natty still

 

[LDAR_till_htn]

Metabolism rate doesn’t actually drop much when we get older, science found out relatively recently. It’s because we become more sedentary that we become like this. When we’re younger, we’re a lot more active but not so much when we become older.

I barely go outside for my age maybe 1 once a day to buy milk and shit, other than that once every 2-3 days to go outside

 

[HundredManSlayer]

Yup, I’m fat.

better than being twink skinny imo

 

[LDAR_till_htn]

yes he hopped on a few months ago but he still had an insane physique natty, go back to his june natty procard comp and you'll see

also derb's natty still

Still natty my ass, but either way better to get started than not to

 

[HundredManSlayer]

Still natty my ass, but either way better to get started than not to

he is, dorian confirmed himself

 

[LDAR_till_htn]

he is, dorian confirmed himself

Just cuz someone says they are natty doesn’t mean they are have you seen Hussain ? Nigga isn’t natty at all

 

[HundredManSlayer]

Just cuz someone says they are natty doesn’t mean they are have you seen Hussain ? Nigga isn’t natty at all

i'd trust dorian with my life g, thats why. hes a real nigga

derb doesnt have an unnatural look to him, hussain does. i never believed hussain was natty ever

 

[Deleted member 275074]

I’m ND and a framecel don’t know what to do, what I currently look like don’t know how to take photos just used front camera

Train low volume high intensity, multiply 0.8 by your weight in lbs and eat that much protein

 

[LDAR_till_htn]

Train low volume high intensity, multiply 0.8 by your weight in lbs and eat that much protein

That’s for the advice I’m 55kg or 120 pounds about 177-180 5”10-5”11

 

[NotAMogger]

Buy your own gym equipment

 

[LDAR_till_htn]

Buy your own gym equipment

Brutal, I’m broke cuz I live in Romania