Never train your legs

[arifon]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

 

[arifon]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

bumpo

 

[Framem4xx]

isnt that obvious lol

 

[arifon]

isnt that obvious lol

it is

 

[lucifer88]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

meh a gymcellng session for ur legs isnt so bad once in a while, unless u want to look like an ice cream..

 

[harmonytingfam]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

water

 

[Orc]

people will argue training your legs raises your test level

the reality is that short term stress raises test in general (even if you're being bullied, or have to rush to an appointment), because it's a stress response, but it has no impact on your musculature, that isn't actually decided by your total test level, it's decided by your sensitivity to androgens.

this means that training your legs stresses your body most, and that's about it.

 

[lucifer88]

people will argue training your legs raises your test level

the reality is that short term stress raises test in general (even if you're being bullied, or have to rush to an appointment), because it's a stress response, but it has no impact on your musculature, that isn't actually decided by your total test level, it's decided by your sensitivity to androgens.

this means that training your legs stresses your body most, and that's about it.

mirin iq

 

[frayed]

You cant have scrawny ass legs though. 2 leg days a month is the best for me imo.

 

[CoolMan78]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

Appreciate it bro i finally found something to my gymcell friend that always trains legs

 

[arifon]

You cant have scrawny ass legs though. 2 leg days a month is the best for me imo.

oh yeah that’s fair

 

[arifon]

meh a gymcellng session for ur legs isnt so bad once in a while, unless u want to look like an ice cream..

fair, depends how often and on a person

in my case though i’d never train them, my calves and upper legs are big enough

 

[.gg/discordtriad]

oh yeah that’s fair

depends if you do it for sport endurance

 

[fckmycomputer]

and be the guy who squats 80kg but benches 140kg no way

 

[Sixatheconqueror]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

Bro my legs look out of proportion cuz i dont train them. Tell me why i should keep thrm this way and dont start training them

 

[Hernan]

stupid ass thread, train everything.

 

[Vazelrr]

The person above my message just said the most obvious thing in history,do not rep him.

 

[e_meli]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

Is there a chance I cooked my height because I was doing stupid weight (250kgs for reps) for seated leg press often (I haven’t trained legs in 3 months because I realised it was probably bad)

 

[voqdtuglord]

what if I’m a femboy

 

[jacokkk]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

“Unpractical” in the big 2025
Nigga cant stand a few sets of quats

 

[AverageCurryEnjoyer]

Train legs once a week. PPL Sharms work or upper lower upper

 

[arifon]

“Unpractical” in the big 2025
Nigga cant stand a few sets of quats

explain how that will ascend you.

you think girls will look at your ugly legs and think “woooow chad”? one of the only things that matter in your physique is bidelt width, training legs are gonna do absolutely none

also i have big enough legs genetically, if you have chicken legs it’s fine if you train them

 

[Amex.]

TRAINING LEGS IS COPE THE BIGGEST COPE CREATED EVER ONLY TRAIN YOUR CALVES AT MOST!!!!

 

[Amex.]

TRAINING LEGS WILL MAKE YOUR DICK LOOK SMALLER AND YOU WILL LOOK SHORTER AS WELL

 

[arifon]

TRAINING LEGS WILL MAKE YOUR DICK LOOK SMALLER AND YOU WILL LOOK SHORTER AS WELL

agreed, based

 

[Swarthy Knight]

Everyone in this thread is high IQ. I've always been fed up with coping gymcel faggets saying "trAin LeGz Br000 ". Esp my old personal trainer.

Unless you're a legit athlete or attending a Diddy party, you shouldn't be trying to gain size in your glutes/thighs/hips regions

 

[voqdtuglord]

I only train them so I can weigh more and have a higher caloric intake jfl

 

[shikimorilover69]

No need to train legs unless you're trying to improve some sport (e.g football basketball soccer even some less obvious sports like badminton volleyball tennis need leg training tho)
for aesthetic reasons legs dont matter cuz u can just wear pants

 

[Whirr22222]

If ur hips are slightly wider than waist - ideal - then train them, if not, dont

 

[arifon]

attending a Diddy party,

LMAOOO

 

[arifon]

No need to train legs unless you're trying to improve some sport (e.g football basketball soccer even some less obvious sports like badminton volleyball tennis need leg training tho)
for aesthetic reasons legs dont matter cuz u can just wear pants

fax

 

[Yeti]

if you go to the gym never train your legs. there are a few reasons no to:

- having big legs are proportionally and aesthetically unappealing
- can throw off that V-shaped look of your body
- your penis will look smaller in comparison to your legs
- the highest intensity training since your legs are big muscle > unnecessarily cortisol and effort
- you can focus on something way more important, for example your shoulder, lats, chest etc
- very unpractical

exceptions:

- you have very small legs (which is rarely the case, most guys genetically have big enough legs); if you have small calves specifically and want to look good in shorts, in that case you can train your calves at the end of every workout for a few sets, though their size is mostly determined by your genetics

 

[erennegsfiction1234]

i do 2 sets for quads, hamstrings and calves per week any more i cba

 

[arifon]

sure… :cage:

 

[vuki]

Kinda obvious