New DEBLOAT method?

[rituals]

We all know salt retains water and make you bloat. So I thought about ways to flush salt out of your body.

My theory is sauna.

This is the sodium ratio when you sweat.

So in conclusion: If you do this regularly (example after every workout), you flush sodium out of your system which prevents bloat

@pneumocystosis thoughts?

 

[Youㅤ]

"muh salt bloat" u literally need sodium

nigga its the PUFA from the french fries makeing u bloated

 

[Youㅤ]

oh btw , yeah u lose sodium in sweat . u also lose all other minerals .

 

[asdvek]

oh btw , yeah u lose sodium in sweat . u also lose all other minerals .

which can easily be regained

 

[Youㅤ]

which can easily be regained

nigga , the soils depleted of minerals . even if u sweat none and eat no empty caloreis u have suboptimal minerals . trace minerals matter

plus , sauna age u . just heat stress ur cells into getting old theory

 

[Deleted member 49144]

We all know salt retains water and make you bloat. So I thought about ways to flush salt out of your body.

My theory is sauna.
View attachment 2779236
This is the sodium ratio when you sweat.
View attachment 2779237
So in conclusion: If you do this regularly (example after every workout), you flush sodium out of your system which prevents bloat

@pneumocystosis thoughts?

sodium does not bloat you

the high salt goyslop you eat does.

 

[beypazarisoda0]

Fuck you greycel i hate you

 

[NorwoodAscender]

sorry bud but this is pretty well known

 

[hopecel]

plus , sauna age u . just heat stress ur cells into getting old theory

it could be true

BUT

I think that sweating could be healthy somehow?

 

[LooksThinker]

dnr + everyone except Finnish people who use sauna should be killed

 

[Youㅤ]

it could be true

BUT

I think that sweating could be healthy somehow?

yes , sweating could remove toxins

heat ages u tho

 

[Willmogulater]

I sweat a lot from face which debloats me quickly

 

[hopecel]

yes , sweating could remove toxins

heat ages u tho

yeah but how to sweat without too much stress bro? just wear winter clothes in summer and stink like shit bro?

 

[Youㅤ]

yeah but how to sweat without too much stress bro? just wear winter clothes in summer and stink like shit bro?

idk how u could sweat without getting hot , but i personally dont think sweating is worth it . u detox thru pissing