
Hernan
αα πΈππππ π°πππ πππΓπ πΏππππαα
- Joined
- Nov 22, 2023
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10x 20kg pull ups (probs22kg)
Pull ups all being with shoulders agains the bar, not some stupid 70% pull ups everyone thinks are pull ups.
Yah. Felt like bragging.
Great cope this.
Update: 11x chin-ups.
Update 2: 7x dips until almost hitting the ground (very deep dips).
Pull ups all being with shoulders agains the bar, not some stupid 70% pull ups everyone thinks are pull ups.
Yah. Felt like bragging.
Great cope this.
Update: 11x chin-ups.
Update 2: 7x dips until almost hitting the ground (very deep dips).
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